Life Extension Update
Inadequate vitamin D levels prevalent among “healthy” children
The July, 2007 issue of the American Journal of Clinical Nutrition reported the conclusion of researchers at The Children’s Hospital and the University of Pennsylvania School of Medicine in Philadelphia that many otherwise healthy children and adolescents have inadequate levels of vitamin D. Vitamin D deficiency in youth can lead to rickets, muscle weakness, and defective bone mineralization. Reduced levels of the vitamin have been linked with poor immune function, hypertension, cancer, multiple sclerosis, type 1 diabetes, and obesity.
Babette Zemel, PhD and her associates measured the serum 25-hydroxyvitamin D levels of 382 healthy children between the ages of 6 and 21 living in the northeastern United States. Interviews were conducted to determine dietary and supplemental vitamin D intake. Fat and lean mass were measured using dual-energy x-ray absorptiometry.
The team found that 55 percent of the children had inadequate serum vitamin D levels of less than 30 nanograms per milliliter. Sixty-eight percent experienced low wintertime levels. African Americans, children aged 9 and older, and those whose vitamin D intake was low were likeliest to have reduced serum vitamin D levels. Fat and lean body mass were not found to have independent associations with vitamin D status.
“The best indicator of a person’s vitamin D status is the blood level of a vitamin D compound called 25-hydroxyvitamin D,” Dr Zemel noted. “Vitamin D deficiency remains an under-recognized problem overall, and is not well studied in children.”
It is common knowledge that calcium and vitamin D work together to help prevent osteoporosis. But what about the many other essential minerals and nutrients needed for bone health? And which kind of calcium is really the best? Many people are surprised to learn it is probably not the kind they are taking on a regular basis.
The human skeleton is the single largest organ system in the body. Composed of a complex mix of organic proteins and inorganic mineral crystals, bones are much more than just structural supports. They are the body’s only reservoir of minerals such as calcium and phosphorus, which are critical for virtually every other organ system. The bones are also highly sensitive to hormonal changes. During puberty, when hormone levels surge in both boys and girls, bones are stimulated to grow rapidly as teenagers become full-sized adults. Thus, it is not really surprising that in later years, as hormone levels decline, the bones become vulnerable.
Maintaining healthy bones goes far beyond calcium and vitamin D, although these are vital. A healthy bone matrix also relies on vitamins and minerals that are rarely mentioned in the context of osteoporosis, including zinc, boron, copper, magnesium, vitamin K, silicon, folic acid, and others. This information is vital to the 10 million people, including 2 million men, who are known to suffer from osteoporosis in the United States.
Spend a week in Cancún with your family and friends and enjoy spacious villa accommodation in a spectacular beachfront setting at Club Internacional de Cancún. This five-star resort is located a stone’s throw from shopping malls, golf courses, restaurants, bars and more. Your family will enjoy the services at Club Internacional de Cancún, which include two pools, tennis courts, an activity program for adults and children, sail boating, a restaurant, bar, convenience store, tour desk and car rental. Guests can also enjoy the facilities at the other Royal Resorts by hopping on the free inter-resort shuttle bus.
This promotion is valid for stays from July 7 to December 8, 2007 (Saturday Departures).
Book your flight to Cancún with Life Extension Vacations and your ground transfer from Cancún international Airport to Royal Resorts is free! Contact Life Extension Vacations to book your airline tickets. If your tickets come to a total of at least $600, you will receive $50 off your reservation.
Our representatives will also be glad to assist you with your transfers, car rental and room reservations in one of our featured resorts in Cancun or St. Marteen.
Book your airline tickets by November 30, 2007. Valid for travel now through 1/31/2008 with the exception of the following blackout dates (11/17-11/18/2007; 12/22-12/27/2007).
If you have questions or comments concerning this issue or past issues of Life Extension Update, send them to firstname.lastname@example.org or call 954 202 7716.
For longer life,
Sign up for Life Extension Update at http://mycart.lef.org/Memberships/NewsSubscription.aspx
Help spread the good news about living longer and healthier. Forward this email to a friend!
View previous issues of Life Extension Update in the Newsletter Archive.
This supplement should be taken in conjunction with a healthy diet and regular exercise program. Individual results are not guaranteed and results may vary.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.
If you are not 100% satisfied with any purchase made directly from Life Extension®, just return your purchase within 12 months of original purchase date and we will either replace the product for you, credit your original payment method or credit your Life Extension account for the full amount of the original purchase price (less shipping and handling).
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.