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The requested item 00611 is obsolete and has been replaced. The new item is 01746.

Creatine Whey Glutamine Powder (Vanilla)

Supports A Healthy Immune Function

454 grams (1 lb. or 16 oz.)
Item# 01746

Retail Price: $30.00

Your Price: $22.50 Save 25%

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Description

  • Creatine Whey Glutamine Powder (Vanilla)
  • 454 grams (1 lb. or 16 oz.)
  • Item Catalog Number: 01746

Whey protein can build lean muscle and prevent protein breakdown.1 Studies suggest whey protein isolate as a useful supplement for muscle recovery and immune regulation for athletes and others.2-9 In addition, protein supplementation may help enhance muscle protein anabolism and provide a means of reducing the progressive loss of muscle mass with age.10 It has also been shown to enhance the production of glutathione, the body’s natural antioxidant.11-14

Long used by athletes to improve strength and exercise performance, creatine is being recognized as more than a muscle-building supplement.15-17 Creatine is present in the body. Skeletal muscles, the heart, brain, and other tissues metabolize creatine and use it as a major energy storage form.18-44 Creatine boosts levels of ATP in the mitochondria, the cells’ energy powerhouses.35,39,42

While studies have shown that creatine may indeed help build muscle and strength in explosive short duration activities, other research has demonstrated the supplement’s role in enhancing healthy muscle mass in aging humans.45,46-50

Glutamine is a non-essential amino acid that generates energy and helps increase strength, quicker recovery, and exercise endurance.51-53 Blood ammonia concentration increases during endurance exercise and has been proposed as a cause for both peripheral and central fatigue. In trials, glutamine supplementation reduced the accumulation of blood ammonia during prolonged, strenuous exercise in high-level athletes.54,55 As an immune booster, glutamine supplementation may prevent the negative effects of strenuous exercise on immune function. Moreover, glutamine supplementation has a protective effect in the DNA fragmentation, mitochondrial membrane depolarization and apoptosis, and in regulation of the inflammatory process and immune suppression, which are induced by a single session of exercise.56,57 Glutamine also plays an important role in maintaining functional integrity of the gut. As a gut-trophic factor, glutamine improves intestinal function, allowing better absorption of nutrients.58-65

Creatine Whey Glutamine Powder contains creatine for optimal assimilation. The whey protein isolate has gone through a cross flow microfiltration process, which allows the product to retain its important subfractions in natural proportions.

Typical Amino Acid Profile
(Approximate g per serving):
Alanine 0.80 g
Arginine 0.28 g
Aspartic Acid 1.56 g
Cysteine 0.32 g
Glutamic Acid 2.13 g
Glycine 0.26 g
Histidine 0.17 g
Isoleucine 0.93 g
Leucine 1.39 g
Lysine 1.21 g
Methionine 0.28 g
Phenylalanine 0.40 g
Proline 0.87 g
Serine 0.65 g
Threonine 1.05 g
Tryptophan 0.12 g
Tyrosine 0.34 g
Valine 0.83 g

  1. J Nutr Biochem. 2003 May;14(5):251-8.
  2. Amino Acids. 2010 Mar;38(3):771-8.
  3. Altern Med Rev. 2008 Dec;13(4):341-7.
  4. Clin Exp Immunol. 2004 Apr;136(1):40-8. 
  5. J Med Food. 2010 Jun;13(3):589-98. 
  6. J Med Food. 2010 Feb;13(1):77-82. 
  7. J Dairy Sci. 2011 Aug;94(8):3739-46. 
  8. J Sci Med Sport. 2010 Jan;13(1):178-81
  9. Am J Physiol Endocrinol Metab. 2011 Jan;300(1):E231-42.
  10. Dyn Med. 2009 Dec 24;8:6.
  11. Int J Food Sci Nutr. 2004 Mar;55(2):131-41. 
  12. Int J Food Sci Nutr. 2007 Sep;58(6):429-36. 
  13. Curr Pharm Des. 2007;13(8):813-28.
  14. Eur J Clin Invest. 2001 Feb;31(2):171-8.
  15. Neuromolecular Med. 2008;10(4):275-90.
  16. Curr Pharm Biotechnol. 2009 Nov;10(7):683-90.
  17. Med Sci Sports Exerc. 2011 Aug;43(8):1538-43.
  18. Nutrients. 2011 Aug;3(8):735-55. 
  19. Med Res Rev. 2013 Mar;33(2):336-63. 
  20. Arch Phys Med Rehabil. 2002 Jan;83(1):19-23.
  21. Am J Psychiatry. 2006 Oct;163(10):1840-1.
  22. Ann N Y Acad Sci. 2009 Sep;1173:829-36.
  23. Eur J Appl Physiol. 2011 Sep;111(9):1965-71.
  24. Amino Acids. 2011 May;40(5):1397-407
  25. Amino Acids. 2010 Jan;38(1):31-44.
  26. Altern Med Rev. 2007 Sep;12(3):246-58.
  27. Cochrane Database Syst Rev. 2007 Jan 24;(1):CD004760.
  28. CNS Drugs. 2004;18(14):967-80.
  29. Neuromolecular Med. 2008;10(4):275-90.
  30. Amino Acids. 2011 May;40(5):1385-96.
  31. Amino Acids. 2011 May;40(5):1315-24
  32. J Neurochem. 2004 Feb;88(3):576-82.
  33. Pharmazie. 2006 Mar;61(3):218-22.
  34. Amino Acids. 2011 May;40(5):1349-62.
  35. Behav Pharmacol. 2009 Dec;20(8):673-9.
  36. Clin Cardiol. 2011 Apr;34(4):211-7.
  37. J Int Soc Sports Nutr. 2010 Dec 16;7:40.
  38. Biochemistry (Mosc). 2001 Oct;66(10):1098-111.
  39. Mol Cell Biochem. 1994 Apr-May;133-134:155-92.
  40. Neurosci Res. 2002 Apr;42(4):279-85.
  41. J Appl Physiol. 2003 Feb;94(2):651-9.
  42. Proc Biol Sci. 2003 Oct 22;270(1529):2147-50.
  43. Am J Physiol Cell Physiol. 2010 Nov;299(5):C1136-43. 
  44. Am J Physiol Regul Integr Comp Physiol. 2007 Apr;292(4):R1745-50. 
  45. J Gerontol A Biol Sci Med Sci. 2003 Jan;58(1):11-9.
  46. J Nutr Health Aging. 2005 Sep-Oct;9(5):352-3.
  47. Biogerontology. 2011 Aug;12(4):273-81.
  48. Dyn Med. 2009 Dec 24;8:6.
  49. Appl Physiol Nutr Metab. 2008 Feb;33(1):184-90.
  50. J Nutr Health Aging. 2007 Mar-Apr;11(2):185-8.
  51. J Nutr. 2001 Sep;131(9 Suppl):2488S-90S.
  52. Med Sci Sports Exerc. 2000 Mar;32(3):684-9.
  53. Sports Med. 2003;33(5):323-45.
  54. Appl Physiol Nutr Metab. 2007 Dec;32(6):1186-90.
  55. Br J Sports Med. 2008 Apr;42(4):260-6. Epub 2007 Nov 5.
  56. Cell Biochem Funct. 2007 Sep-Oct;25(5):563-9.
  57. Amino Acids. 2008 Apr;34(3):337-46. Epub 2007 Oct 12.
  58. J Gastrointest Surg. 2000 Jul-Aug;4(4):435-42.
  59. J Am Diet Assoc. 1992 Oct;92(10):1239-46,1249.
  60. RevHospClin Fac Med Sao Paulo. 2000 May-Jun;55(3):87-92. 
  61. Nutr Hosp. 1996 May-Jun;11(3):167-77.
  62. Amino Acids. 2009 May;37(1):105-10. 
  63. J Leukoc Biol. 2008 Sep;84(3):595-9. Epub 2008 Apr 7. Review.
  64. Proc Nutr Soc. 2006 Aug;65(3):236-41. Review.
  65. Curr Opin Clin Nutr Metab Care. 2006 Sep;9(5):607-12. Review.

SUPPLEMENT FACTS

Supplement Facts

Serving Size 1 scoop (approx. 23 g)

Servings Per Container about 20

Amount Per Serving

Calories

60

Cholesterol

< 5 mg

Sodium

40 mg

Potassium

60 mg

Total Carbohydrate

1 g

Protein

14 g

Calcium

70 mg

Phosphorus

34 mg

Magnesium

12 mg

L-Glutamine

3 g

Creapure® Creatine monohydrate

2 g

Ingredients: Provon® 292 rBST Free whey protein isolate, sunflower oil powder, maltodextrin, arabic gum, natural vanilla and caramel flavors, soy lecithin, stevia extract, guar gum, xanthan gum, rice starch, modified food starch, monk fruit extract.

Contains milk and soybeans.

Creapure® is a registered trademark of AlzChem AG, Germany, US Reg. No 2715915. Provon® is a registered trademark of Glanbia Nutritionals, Inc.

Dosage and Use
  • Mix one (1) level scoop once or twice daily with water, milk or juice (4 to 8 oz.), or as recommended by a healthcare practitioner.
  • Drink immediately.
Caution

If you have significant kidney or liver disease, please consult your healthcare practitioner before using this product.

Warnings

REVIEWS

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.