Hormone Testing for Optimal Health
By Penny Baron
Life Extension Magazine
By Penny Baron
Hormones are life-sustaining chemical messengers that regulate growth and development, sexual function, metabolism, and well-being. Blood levels of these crucial hormones diminish with age, contributing to age-related disease and decline.
Many conventional physicians dismiss the importance of restoring youthful hormone levels in their aging patients, accepting diminished hormone levels as an inevitable consequence of aging. However, research indicates that low hormone levels contribute to many conditions such as osteoporosis,1-3 depression,4 diabetes,5 excess weight,6 and heart disease.7,8 Optimizing hormone levels can benefit these and other conditions, including migraine headaches9-11 and menopausal symptoms.12
Fortunately, people interested in attaining optimal health and preventing the common diseases of aging have access to cutting-edge hormone-testing technology. For many years, the Life Extension Foundation has stressed the importance of bioidentical hormone restoration in promoting optimal health and longevity.
Among the most important hormones to monitor and balance are free testosterone, estradiol, and DHEA-S (dehydroepiandrosterone sulfate), as well as progesterone in women. These tests are included in Life Extension’s popular Male and Female Panels. Additionally, testing should often include pregnenolone and thyroid stimulating hormone (TSH), as well as total estrogens in women and dihydrotestosterone (DHT) in men.
In this article, we will discuss hormone testing and why optimizing hormone levels is such a critical part of an integrative strategy for living a long and healthy life.
GENERAL SCREENING TESTS
DHEA, a hormone produced by the adrenal glands, serves as a precursor to estrogen and testosterone. Serum levels of DHEA sulfate measure adrenal cortical function. Levels of DHEA-S peak in our twenties and then decline dramatically with age.
DHEA may support immune function, which diminishes with age and puts older adults at increased risk for infections such as pneumonia and influenza. A study published in the Journal of Immunology, using rats as test subjects, found that DHEA administration supported specific immune function known to be lacking in elderly people. These findings suggest that “age-related loss in immunological responses, linked to defective pathways of signal transduction, are partially under hormonal control and can be restored by appropriate replacement therapy.”13
DHEA may also have mood-elevating effects. At the University of California at San Diego, scientists studied the relationship between hormone levels (of estradiol, testosterone, estrone, androstenedione, cortisol, DHEA, and DHEA-S) to depressed mood in 699 women between the ages of 50 and 90. Low levels of DHEA-S (but not of other hormones) were associated with depressed mood, independent of age, physical activity, and weight change. The researchers concluded, “These results add to the evidence that [DHEA-S] is a neuroactive steroid and point to the need for careful long-term clinical trials of DHEA therapy in older women with depressed mood.”4
DHEA may help optimize bone mineral density. At the UCLA School of Medicine, researchers found that DHEA was positively associated with bone mineral density of the arm, spine, and hip in older women but not in men. Bioavailable estrogen was strongly associated with bone mineral density in both men and women. The study enrolled 457 women and 534 men, aged 50-89, who were not taking corticosteroids or hormones. Investigators noted that “individual variation in age-related bone loss may be partially accounted for by alterations in sex steroid levels with aging.”14
DHEA-S may also influence libido levels in women. An Australian study identified DHEA-S as a marker of low libido in women under the age of 45. Investigators found that a significant proportion of participants reported little or no sexual desire or arousal, and that “low [DHEA-S] makes an independent contribution to low levels of sexual interest, but not of sexual behavior, in young women.” According to the authors, “[DHEA-S] is the most abundant sex steroid and is an important precursor for intracellular androgen production. We propose that [DHEA-S] is a useful marker of low androgen status.”15
A recent study published in the Journal of the American Medical Association found that DHEA supplementation may help reduce abdominal fat, which is associated with insulin resistance. Twenty-eight men and 28 women, aged 65-78, supplemented with 50 mg per day of DHEA or placebo for six months. Compared to placebo, DHEA therapy induced significant decreases in visceral and subcutaneous fat. Insulin action was also improved. The authors concluded, “DHEA replacement could play a role in prevention and treatment of the metabolic syndrome associated with abdominal obesity.”6
Finally, recent animal studies suggest that DHEA has neuroprotective properties. At the University of California at San Diego, investigators found that DHEA treatment in mice significantly enhanced their recovery of coordination and fine motor control following spinal cord injury. The authors suggested that DHEA helps promote functional recovery following nerve injury.16
Free and Total Testosterone
Testosterone is produced in the testes in men, in the ovaries in women, and in the adrenal glands of both men and women. Testosterone promotes the building of tissue and is considered an anabolic steroid hormone. Approximately 50% of testosterone is bound to sex hormone binding globulin (SHBG) and the remainder to albumin. Less than 2% of testosterone is typically found in the “free” (uncomplexed) state in the serum of both men and women.
In men, total testosterone (complexed and uncomplexed) is useful for assessing gonadal, adrenal, and pituitary function. In women, total testosterone can help in the evaluation of polycystic ovarian syndrome, testosterone-producing tumors of the ovary, tumors of the adrenal cortices, and congenital adrenal hyperplasia.
In men, free testosterone levels may be used to evaluate whether sufficient bioactive testosterone is available to protect against abdominal obesity, mental depression, osteoporosis, and heart disease. In women, high levels of free testosterone may indicate hirsuitism, which causes excessive growth of hair on the face and chest, and is often indicative of polycystic ovaries. Increased testosterone in women also may indicate low estrogen levels.
Importance of testosterone in men
Testosterone levels normally decline with age, contributing to the physiological changes seen in aging men. Low testosterone is associated with many adverse health conditions, including diminished libido, erectile dysfunction, loss of muscle tone, increased abdominal fat, low bone density, depression, Alzheimer’s disease, and heart disease.
Researchers in Finland linked low testosterone levels to the development of metabolic syndrome. They measured testosterone levels in men who did not have metabolic syndrome or diabetes and followed the subjects for 11 years. Men with lower levels of total testosterone more than doubled their risk of developing metabolic syndrome. The researchers noted, “hypoandrogenism is an early marker for disturbances in insulin and glucose metabolism that may progress to metabolic syndrome.”17 Another investigation by the same research group found that in obese men with metabolic syndrome, weight loss increases total and free testosterone levels.18
Diminished testosterone levels may also be implicated in the development of diabetes. In a Japanese-American male cohort, lower baseline total testosterone levels independently predicted an increase in intra-abdominal (belly) fat. Investigators suggested that by “predisposing to an increase in visceral adiposity, low levels of testosterone may increase the risk of [type II] diabetes mellitus.”5 In addition to increasing diabetes risk, greater visceral adiposity increases the risk for hypertension, a risk factor for heart disease and stroke.19
Testosterone may protect cardiovascular health through anti-inflammatory and lipid-lowering effects. British investigators found that testosterone replacement therapy in men with symptomatic androgen insufficiency decreased levels of the proinflammatory cytokines tumor necrosis factor-alpha (TNF-a) and interleukin-1 beta (IL-1b), and increased expression of the anti-inflammatory cytokine interleukin-10 (IL-10). Proinflammatory cytokines mediate the onset of atherosclerosis. Moreover, the researchers found a significant reduction in total cholesterol in the testosterone-supplemented patients.7 In a recently published study, researchers found that testosterone replacement therapy in hypogonadal men improves mood and is associated with potentially beneficial reductions of total cholesterol and serum TNF-a.8
A recent report in the journal Neurology found that older men with lower levels of free (unbound) testosterone may be at increased risk of developing Alzheimer’s disease. For each 50% increase in the free testosterone index, the risk of developing Alzheimer’s decreased by approximately 26%. The study, which began following subjects in 1958, showed that men diagnosed with Alzheimer’s disease had approximately half the levels of free testosterone as men who did not develop disease. According to the investigators, “Our finding that low free testosterone might be associated with an increased risk of developing Alzheimer’s disease is a step forward in helping to understand the possible effects of sex hormones on the aging brain and other parts of the body.” The authors also indicated that future research “may determine whether higher endogenous free testosterone levels offer protection against a diagnosis of Alzheimer’s disease in older men.”20
Importance of testosterone in women
Although women produce only small quantities of testosterone, mounting evidence indicates that this important hormone helps women maintain muscle strength, bone mass, and sexual function. Testosterone levels decrease following menopause, and restoring testosterone levels may help improve well-being and libido.
A study published in the New England Journal of Medicine examined the effects of transdermal testosterone patches on 75 women, aged 31-56, with diminished testosterone levels due to hysterectomy and removal of both ovaries. Investigators found a significant improvement in sexual function, mood, and general well-being in the women who received the 300-mcg patch compared to those using the 150-mcg patch or placebo.21
Estradiol is the primary circulating form of estrogen in men and women, and is an indicator of hypothalamic and pituitary function. Men produce lesser amounts of estradiol than do women, with a fraction of estradiol produced directly by the testes and most from testosterone and adrenal steroid hormones. In women, estradiol is produced in the ovaries, adrenal glands, and peripheral tissues.
In men, estradiol levels help in assessing gynecomastia and feminization syndromes. In women, estradiol helps in evaluating menopausal status and sexual maturity. Estradiol levels play a role in healthy bone density in both men and women.
Importance of estradiol in men
At the University of California at San Diego, researchers showed that low levels of estradiol, but not of other hormones, increased the risk of vertebral fractures in older men. Among 352 men with a median age of 66, “age-adjusted hormone levels differed by fracture status only for total and bioavailable estradiol.” The researchers concluded, “estrogen plays a critical role in the skeletal health of older men.”1
Other scientists also found an association between suboptimal estradiol levels in men and osteoporosis risk. Researchers measured total testosterone, total estradiol, and luteinizing hormone in 405 men aged 68-96. The study results linked decreases in bone mineral density with declining levels of estradiol. The researchers noted, “The difference in mean mineral bone density between men in the lowest and highest estradiol quartile levels was similar to the effects of 10 years of aging on bone mineral density.” The authors concluded that in elderly men, low testosterone related to aging “has little influence on bone mineral density, but serum estradiol levels have a strong and positive association with bone mineral density.”2
Importance of estradiol in women
At the Creighton University School of Medicine in Omaha, NE, researchers observed that in women aged 65-75, low levels of serum total and bioavailable estradiol correlate with low levels of bone mineral density in the femur, spine, and total body. Women with low levels of bioavailable estradiol also experienced an increased rate of bone loss in the spine and throughout the body. The researchers found that “small variations in endogenous serum estradiol . . . determine differences in bone mineral density and rate of bone loss in elderly women,” and suggested that women with low serum estradiol levels are optimal candidates for estrogen therapy to help prevent osteoporosis.3
Estradiol may improve quality of life in menopausal women. Italian scientists tested the effects of six months of transdermal estradiol therapy in women who were experiencing uncomfortable symptoms of early menopause. Eighty percent of the treated women reported improvement of hot flashes, insomnia, and irritability, and 61% reported an improved sense of well-being.12