Life Extension Magazine May 2008
Enhancing Longevity Through the Miami Mediterranean Diet
By Michael Ozner, MD, FACC, FAHA with Dale Kiefer
The traditional Mediterranean diet has long been associated with long life span and a decreased risk of degenerative disease, and modern science now confirms the vast benefits of this style of eating. Now you too can reap the benefits of this traditional diet, using the guidelines and menu plans outlined in the Miami Mediterranean Diet.
Delicious and satisfying, the Miami Mediterranean diet has helped many individuals to improve their cardiovascular health, avoid invasive procedures, lose weight, avert diabetes and metabolic syndrome, and maintain their youthful vitality. I hope you’ll join us in following this healthful diet and lifestyle. It could just save your life.
If you have any questions on the scientific content of this article, please call a Life Extension Health Advisor at 1-800-226-2370.
Michael Ozner, MD, FACC, FAHA is one of America’s leading advocates for heart disease prevention and a well-known regional and national speaker in the field of preventive cardiology. Dr. Ozner is a board-certified cardiologist, a fellow of the American College of Cardiology and American Heart Association, medical director of the Center for Prevention and Wellness at Baptist Health South Florida, and a clinical assistant professor of medicine and cardiology at the University of Miami Miller School of Medicine. In addition, he is the medical director for the Cardiovascular Prevention Institute of South Florida and symposium director for “Cardiovascular Disease
Prevention,” an annual international meeting highlighting advances in preventive cardiology. Dr. Ozner is the past president of the American Heart Association of Miami. For more information, visit www.cardiacoz.com.
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