Your Trusted Brand for Over 35 Years

Daily News

Life Skills: Visiting the doctor

Chicago Tribune (IL)


An apple a day won't keep the doctor away forever. Sooner or later, you'll need to make an appointment. There are ways to make that visit flow smoothly.

Fact is, life is moving at a fast pace for everyone, including physicians. When Dr. Paul Griner started practicing in 1964, the average follow-up patient visit with a primary care physician was 30 minutes; a new patient visit would go an hour. That's no longer the case.

"The pressure is greater to see more and more patients, and there are fewer personal physicians to go around," says Griner, a resident of New Preston, Conn., and author of "The Power of Patient Stories: Learning Moments in Medicine" (CreateSpace). A good doctor-patient relationship is essential to getting the best possible care, Griner believes. Here's where to start:

_Degree of difficulty: Easy

_Plan for the visit. "Bring a list of things you want to talk about," says Dr. Molly Cooke, a San Francisco-based internist and president of the American College of Physicians. "We won't necessarily get through everything," she adds, noting there may be issues your doctor wants to explore with you too. But the two of you can then "negotiate" what will be covered during this visit.

"If the first minute is spent comparing the doctor's list to the patient's list, many visits would have a happier outcome for both sides," she says.

"What is tough, of course, is at the end of the visit when you have your hand on the doorknob and the patient says he or she has something to talk about," Cooke adds. "Even worse is to leave without talking about the issue."

_Be accurate and as specific as possible in describing symptoms. "It helps the physician narrow down what's happening," says Griner, who suggests you consider answers to these questions: When did the symptom start? Was there a gradual or sudden onset? What were you doing at the time? Is the symptom severe? Is there anything I'm doing to make the symptom worse? Anything I'm doing to help ease symptoms? Has this happened before? Are there associated symptoms beyond the main one?

_Bring a list of all medications, including the dosage and how often you take it _ or not. (Be honest.) Even better, bring the medicines in their packaging. "Doctors hardly ever see the pills," says Cooke, noting medications are made by different pharmaceutical companies and can vary in appearance. "So, if the patient says their side effects are from the yellow pill, the doctor won't know what it is." Include over-the-counter medicines, vitamins, supplements, etc., on the list.

_Honesty is the best policy. "The doctor is asking personal questions not to be nosy but because he or she is trying to identify risk factors," says Dr. Ravi Grivois-Shah, the new physician representative on the board of directors of the American Academy of Family Physicians.

_Be on time or early for your appointment. "It's surprising how often the doctor's office will be able to see you earlier," says Griner. Being on time or early gives the office team time to gather paperwork, medical history or perform preliminary tests, he says.

_See the upside in waiting. Consider it valuable personal time to relax, says Griner, who recommends bringing a good book. That said, the patient should be notified if the physician is running significantly late, preferably before arriving at the office.

_Try to gather needed test results, X-rays and other records ahead of the appointment, or make arrangements to have them sent, Grivois-Shah says.

_Wear loose, comfortable clothing.

_Speak up if you are concerned or don't understand the doctor. "Not speaking up is not doing them or the doctor a favor," says Cooke.


(c)2013 Chicago Tribune

Visit the Chicago Tribune at

Distributed by MCT Information Services



Items in the News2Use package are not included in your MCT News Service subscription. You can subscribe to the News2Use package or purchase the items a la carte on MCT Direct at To subscribe, please call Rick DeChantal at Tribune Media Services at (866) 280-5210 or Outside the United States, call Tribune Media Services International at +1-312-222-8682 or e-mail


PHOTO (from MCT Photo Service, 202-383-6099): NEWS2USE-LIFESKILLS;


Articles featured in Life Extension Daily News are derived from a variety of news sources and are provided as a service by Life Extension. These articles, while of potential interest to readers of Life Extension Daily News, do not necessarily represent the opinions nor constitute the advice of Life Extension.