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Health Protocols

Life Extension Suggestions

Nutrients that might be helpful before and after surgery include:

  • Fish oil: (with olive polyphenols and sesame lignans): 1400 mg EPA and 1000 mg DHA daily  
  • Taurine: 750 – 4000 mg daily
  • L-Arginine: 2250 – 9000 mg daily (in divided doses)
  • Glutamine: 1000 – 3000 mg daily
  • Vitamin C: 2000 – 3000 mg daily
  • Vitamin E: 400 IU daily (with at least 200 mg gamma tocopherol)
  • Vitamin A: 25 000 IU daily
  • Lipoic acid: 300 – 600 mg daily
  • CoQ10: 300 mg daily
  • Zinc: 30 mg daily
  • Melatonin: 300 mcg – 10 mg, usually taken before bedtime; begin with the smallest possible dose
  • Curcumin: (as highly absorbed BCM-95®): 400 – 800 mg daily
  • Whey or plant protein: 17 g or more daily
  • RNA (Ribonucleic Acid): 500 – 2000 mg daily

Importantly, the surgeon should be aware of any dietary supplements consumed. Some supplements, such as vitamin E and Ginkgo biloba, increase the risk of bleeding during surgery. Many physicians will recommend that patients discontinue these supplements up to 14 days before surgery.

Disclaimer and Safety Information

This information (and any accompanying material) is not intended to replace the attention or advice of a physician or other qualified health care professional. Anyone who wishes to embark on any dietary, drug, exercise, or other lifestyle change intended to prevent or treat a specific disease or condition should first consult with and seek clearance from a physician or other qualified health care professional. Pregnant women in particular should seek the advice of a physician before using any protocol listed on this website. The protocols described on this website are for adults only, unless otherwise specified. Product labels may contain important safety information and the most recent product information provided by the product manufacturers should be carefully reviewed prior to use to verify the dose, administration, and contraindications. National, state, and local laws may vary regarding the use and application of many of the treatments discussed. The reader assumes the risk of any injuries. The authors and publishers, their affiliates and assigns are not liable for any injury and/or damage to persons arising from this protocol and expressly disclaim responsibility for any adverse effects resulting from the use of the information contained herein.

The protocols raise many issues that are subject to change as new data emerge. None of our suggested protocol regimens can guarantee health benefits. The publisher has not performed independent verification of the data contained herein, and expressly disclaim responsibility for any error in literature.