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Many B vitamins are used in the body individually or in combination with enzymes to help release energy from carbohydrates, fat, and protein. Vitamin B coenzymes are crucial to the metabolic pathways that generate the energy needed by every cell in the body. Because they are codependent in their metabolic activities, a deficiency of one B vitamin can affect optimal functioning of organ systems throughout the body.153
Vitamin B1, or thiamin, is an antioxidant member of the B complex, that assists in energy metabolism;256,257 aids digestion (especially of carbohydrates);257-259 inhibits glycation;260-262 and keeps the nervous system, muscles, and heart functioning normally.257,263-265 This formula is a Twinlab® product.
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