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  • Item Catalog Number: 26375

Perilla oil, extracted from the plant Perilla fructescens, is a rich source of alpha-linolenic acid (ALA). ALA is a precursor to the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA is similar to fish oil in its benefits, but without any unpleasant aftertaste. ALA may support the health of many organs and body systems, including the cardiovascular system, immune system, skin, brain, and joints. Population and animal studies suggest an association between high dietary intake of ALA and breast and colon health.

Supplement Facts

Serving Size 3 softgels

Servings Per Container 60

Amount Per Serving



Calories from Fat


Total Fat

3 g

Saturated Fat

0 g

Trans Fat

0 g

Perilla Oil

3 g



alpha-Linolenic Acid (omega-3)

1.65 g

Linoleic Acid (omega-6)

450 mg

Oleic Acid (omega-9)

390 mg

Other ingredients: gelatin, glycerin, and purified water.

Dosage and Use

Three softgels twice daily with food.


People taking anticoagulant or antiplatelet-aggregating prescription medications should consult a health care practitioner prior to taking this product. Not for topical use. 

Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.