softcover, 98 pp.
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Gary Goldfaden, MD, is a lifetime member of the American Academy of Dermatology and the founder of Cosmesis® Skincare. Your Guide to Healthy Skin the Natural Way is the culmination of Dr. Goldfaden’s 40 years of research and clinical experience, designed to give Life Extension® readers the cutting-edge knowledge they need for younger, more vibrant skin.
Whether you suffer from oily, dry, or sensitive skin, Your Guide to Healthy Skin the Natural Way walks you through practical tips to combat the hazards of skin aging. In addition, Dr. Goldfaden describes the risks of some of the more aggressive forms of skin treatment available today, including microdermabrasion and laser resurfacing.
For those who want to improve the appearance of their aging skin without spending exorbitant amounts of money on department store cosmetics or unnecessary procedures, Dr. Goldfaden’s “whole health” approach to skin care combines healthy living with the latest innovations in dermatology. He thoroughly explains the latest natural and scientific skin care ingredients and how they work, from the unique benefits of resveratrol to the incredible properties of ceramides and the skin-improving effects of melatonin.
“I firmly believe the right food, nutrients, and supplements, along with avoiding things like smoking and prolonged sun exposure, can make you healthier on the inside and more attractive on the outside.”