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The Daily Dozen

Life Extension® takes the guesswork out of how you can extend your healthy life span with this annual list of the best-documented nutrients and hormones. Think of it as your guide for optimal health. Need more help customizing a personal regimen? Call a Life Extension Wellness Specialist now toll-free at 1-800-226-2370.

Shop Top 12 Products
Recommendation #1 Life Extension Mix™ & Two-Per-Day

Few doctors are aware of how shockingly deficient Americans are in essential nutrients. It's a fundamental fact that the vast majority of Americans fail to obtain even the...Read More

Recommendation #2 Take plenty of Omega-3s

Multiple scientific studies document fish oil's broad spectrum of health benefits...ranging from supporting a healthy...Read More

Recommendation #3 Optimal CoQ10 blood levels

About 95% of cellular energy is produced from structures in your cells called mitochondria. Coenzyme Q10 is incorporated into the mitochondria where it facilitates...Read More

Recommendation #4 Optimize your Vitamin D blood level

Vitamin D is a fat-soluble prohormone that effects the expression of more than 200 genes in your body.1 It is essential for optimal health. And yet there is a widespread...Read More

Recommendation #5 Mitochondrial Energy Optimizer with PQQ

Youthful cellular energy is key to longer youth, longer life. And Mitochondrial Energy Optimizer with PQQ is a state-of-the-art nutritional formula...Read More

Recommendation #6 Youthful hormone balance

Aging men and women are often DHEA deficient.1-5 Men over age 40 often have too little free testosterone and less...Read More

Recommendation #7 Preserve brain function

Cognitex® with Brain Shield™ contains the latest ingredients shown to provide broad-spectrum protection against the multiple mechanisms involved in...Read More

Recommendation #8 Protect your bones

Why do men and women who take calcium supplements still suffer from a loss of bone mineral density? One reason is...Read More

Recommendation #9 Optimal Prostate & breast health

A huge percentage of men over age 50 suffer from prostate-induced discomforts. Ultra Prostate Formula contains these scientifically substantiated nutrients to help...Read More

Recommendation #10 Inhibit inflammatory factors

Curcumin, found in the spice turmeric, gives curry its unique flavor and yellow color. A member of the ginger family, its medicinal uses date back over 6,000 years...Read More

Recommendation #11 Fill in the gaps Super Booster Softgels

Once-Daily Health Booster functions as the perfect complement to Life Extension Mix or Two-Per-Day because it includes...Read More

Recommendation #12 Optimal blood glucose levels

Blood glucose spikes commonly occur after eating, and can last hours...even a whole day. Those spikes can unfavorably alter gene expression in a way that may...Read More

Bonus RecommendationBenefit from Low-Dose Aspirin Therapy

Aspirin has an immediate and lasting effect on blood platelets, making them less likely to clump together and form a...Read More