The Ashwagandha difference: Enhance your health with this ancient herb.

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Learn how to manage stress PLUS boost your brain and fitness level with this powerful herb

Fight Stress and Support Adrenals with Adaptogens

Improve mood, energy levels, and adaptability to the stressful circumstances in life with these key herbs.

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Achieving Restorative Sleep

Does your sleep-wake cycle need a reset? Learn about natural ways to enhance sleep and alleviate stress, while also protecting against the harmful effects of sleep deprivation.

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Ashwagandha May Boost Fitness Potential

Want to step up your workouts? Ashwagandha can help support endurance, energy, and focus.

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Is Ashwagandha Right for You?

Dr. Mike discusses the power of adaptogens, like Ashwagandha, and who should be taking advantage of this healthy herb.

Discover the Ashwagandha Difference