Probiotics: A novel way to boost your immune defenses

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Learn about probiotic protection for cold and flu season!

An Innovative Approach to Stopping Colds and Flu

Did you know that specific strains of probiotics can slash respiratory infections?

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Winterize Your Immune Defenses

Is your immune system ready for winter? Stay healthy with these vitamins and supplements!

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Zinc Lozenges For The Common Cold

Here's what you should do at the first symptoms of a common cold!

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Multicolored example of the common cold virus

Common Cold

Several integrative strategies such as vitamin D, garlic, zinc, astragalus, beta glucan and probiotics have been shown to help manage symptom duration and intensity associated with the common cold.

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