Grain Brain

The Surprising Truth About Wheat, Carbs and Sugar Your Brain's Silent Killers

  • Item # 34155

Grain Brain

The Surprising Truth About Wheat, Carbs and Sugar Your Brain's Silent Killers

  • Item # 34155

In Grain Brain, neurologist David Perlmutter, MD, exposes a finding that’s been buried in medical literature for too long: carbs can destroy your brain. Even so-called healthy carbs like whole grains can increase the risk of dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.

Grain Brain shows that the fate of your brain is not in your genes. It’s in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially those containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in “good fats” is ideal and how to spur the growth of new brain cells at any age.

Dr. Perlmutter’s four-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for neurologic diseases as well as relieving more common, everyday conditions. Easy to follow strategies, delicious recipes and weekly goals help you put the plan into action. With a blend of cutting-edge research, real-life stories of transformation, and accessible, practical advice, Grain Brain teaches you how to take control of your “smart genes,” regain wellness, and enjoy lifelong health and vitality.

David Perlmutter, MD, is a board-certified neurologist, the president of the Perlmutter Health Center in Naples, Florida, cofounder and president of the Perlmutter Brain Foundation; and a Fellow of the American College of Nutrition. He is the recipient of the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award.

$21.00

Super Sale
$18.90

Save $2.10

Frequently Bought Together

  • This Item: Grain Brain
  • Herbal Sleep PM, 30 capsules
+

Total Price:

$39.00
Sale $35.10
Save $3.90

Why Life Extension?

100% Satisfaction Guarantee

Full one-year, no-hassle returns, money-back guarantee.

Highly Recommended

98% of our customers recommend us to family and friends. Life Extension is proud to be recognized as the #1 Catalog/Internet Brand—3 years running.

Complimentary, Personalized Guidance

Medical doctors, nutritionists & other health professionals are passionate about providing personalized solutions to help you achieve optimal health.

Efficacious Formulas

40 years of research dedicated to bringing you premium, scientifically-validated formulations.

Product Transparency

99% of our products are manufactured in the U.S. Our facility is NSF GMP registered, and a Certificate of Analysis is available for every product we produce.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

Foundation Supplement Guide

Answer a few questions to choose the right supplements

Related Products

Grain Brain

The Surprising Truth About Wheat, Carbs and Sugar Your Brain's Silent Killers

  • $21.00
  • Sale $18.90
  • Save $2.10