Better Balance for Life

A 10-Week Plan

  • Item # 34159

Better Balance for Life

A 10-Week Plan

  • Item # 34159

As you age, stumbling blocks are everywhere. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to add into your everyday routine.

  • Already brushing your teeth? Try standing on one foot while touching the counter to build stability.
  • Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility.
With four new activities each week, building better balance is fun and easy.

$11.96

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Better Balance for Life

A 10-Week Plan

  • $11.96
  • Sale $10.77
  • Save $1.19