Mostly Plants

101 Delicious Flexitarian Recipes from the Pollan Family

  • Item # 34160

Mostly Plants

101 Delicious Flexitarian Recipes from the Pollan Family

  • Item # 34160

“Eat food, not too much, mostly plants.” With these seven words, Michael Pollan—brother of Lori, Dana, and Tracy Pollan and son of Corky—started a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely accepted and yet, for many people, easier said than done.

In families where not everyone is on the same vegetarian page the word “mostly” is key. The point isn’t necessarily to give up meat entirely but to build a diet that shifts the ratio of animal to plants to create delicious and nutritious meals sure to appeal to everyone.

This approach to eating, also known as a flexitarian diet, strikes the best balance on our plates between flavor and pleasure, and nutrition and sustainability. In Mostly Plants, readers will find inventive and unexpected ways to focus on cooking with vegetables. Here are recipes that keep the spotlight on the vegetables, at a time when the quality of fresh produce has never been better.

In Mostly Plants, readers will find recipes that satisfy or can be adapted to almost all dietary needs; vegetarian, vegan, gluten free and dairy free. And the best part: many of these dishes can be on the table in 35 minutes or less. With skillet-to-oven recipes, sheet pan suppers, one-pot meals and more, this is real cooking for real life: meals that are wholesome, delectable—and mostly plants.

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Mostly Plants

101 Delicious Flexitarian Recipes from the Pollan Family

$22.49