Find Your Focus Top Six Productivity Tips

Find Your Focus Top Six Productivity Tips

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By Jessica Monge, Copywriter

6 Productivity Tips

A productive day starts with proper time management— and a plan. Here are six tips to help you stay focused on your goals:

  1. Delete Distractions

  2. Whether it's texts, email pings or social media notifications, eliminating these interruptions will help you stay focused.

  3. Early Rise, Prioritize

  4. Develop the habit of waking up earlier, even if it’s just by 15 minutes. Use that extra time to plan for the day ahead.

  5. Make a List

  6. Have a quick, at-hand list of what to work on throughout your day. You’ll stay on track and organized.

  7. Eye on the Prize

  8. Tackle one task at a time; multitasking is over-rated! It’ll allow you to accomplish your work more efficiently and with less time-consuming errors.

  9. On Your Mark, Get Set

  10. Set a timer before you start an item on your to-do list. Give that block of time 100% of your focus.

  11. Stay Positive

  12. Didn’t get to everything on your list (or forgot about that list altogether?) See mistakes as opportunities to improve rather than failures.

Nourish Your Brain

Ashwagandha—herbal brain extract

The Indian herb ashwagandha (Withania somnifera) has been clinically studied to promote both brain and mood health. It's also been shown to promote a healthy response to stress.

A productive day starts with proper time management— and a plan. Here are six tips to help you stay focused on your goals:

Sage—attention and memory

Sage extract promotes healthy neurotransmitter levels, supports mood health and promotes cognitive performance.

Pregnenolone—a neuro-hormone

The neurohormone pregnenolone modulates brain plasticity to help maintain healthy cognitive function, attention and memory performance, as well as mood.

medicinal plants and roots
Enjoy a healthier you in a clean house