Why Can't I Lose Weight? 12 Reasons Diet & Exercise Aren't Cutting It
Does it sometimes seem like a healthy weight is an impossible goal, even though you’re a regular at the fitness studio and you eat salad on the daily? It's true that healthy weight management largely depends on "calories in versus calories out." However, there are other factors at play that might affect this dynamic, such as hormones, metabolism and genetics. Fortunately, there are ways to find out if something in your body is working against you and holding you back from success on the scale.
