Why Supplement with Collagen?
Collagen is a "buzzy" supplement these days, between celebrity endorsements and upscale cafes and juice bars offering collagen shots mixed in your favorite morning elixir. But what is collagen, exactly, and how does it benefit your health? As it turns out, there are multiple types of collagen, and not all of them work the same way—or as well. Let's dive into the details how the right collagen supplements can enhance your hair, skin and nails, and make movement more comfortable and graceful.