Holly Denton

Holly Denton got her degree in English Literature from Florida State University and spent a few years working in English education (building English as a Foreign Language curriculums, as well as teaching abroad) before joining Life Extension as a Proofreader.

Holly Denton

Holly Denton got her degree in English Literature from Florida State University and spent a few years working in English education (building English as a Foreign Language curriculums, as well as teaching abroad) before joining Life Extension as a Proofreader.

DIY: Common Homemade Disinfectants

If it’s been a struggle to find cleaning spray or wipes, get creative with what you have at home with these DIY ideas for homemade disinfectants.

Beta Glucans: All You Need to Know

If you think vitamins C and D are the only options when it comes to immune support supplements, allow us to introduce you to beta glucans. These dietary soluble fibers, found in mushrooms and other foods, promote a healthy, optimally balanced immune system. Learn more!

How to Support Your Joint Health

You can keep your joints moving in the right direction at any age with a healthy lifestyle and smart supplements. Here are our top tips.

The Health Benefits of Laughter

Stressed? Laugh it off! No funny business here, the benefits of laughter cannot be denied.

Top Supplements for Men

With so many vitamins and supplements to choose from for men over 40s, which are the top ones?

12 Health Benefits of Pumpkin Seeds (+ Recipe)

What are the health benefits of pumpkin seeds? Find out 12 science-based facts about these small seeds, and enjoy a delicious pumpkin and chia seed pudding parfait recipe.