Menopause
Menopause
What Is Estrogen Dominance? Women’s Guide
Has a Google search got you thinking you have “estrogen dominance”? Discover the truth behind this buzz word. Plus, wellness tips on how to keep excess estrogen in check at every stage of your life.
Estrogen Supplements: How Do They Work?
If you’re in the throes of menopause (or are just getting started with perimenopause), perhaps you’ve been intrigued by products labeled “estrogen supplements.” Expert Dr. Vanessa Pavey explains how these work—plus, lifestyle hacks to support estrogen levels.
Exploring the Changes of Menopause
Here's how menopause transforms bodies, minds and relationships, according to a survey of 1,000 women going through this life-altering transition.
Is Soy Bad for Women? Separating Facts From Fiction
Soy is a "plant estrogen," similar in structure to human estrogen. So how does that impact women's health? The answer is surprisingly complicated—and myths, unfortunately, abound.
Testosterone in Women: All You Need to Know
Do women have testosterone? Yes! Testosterone is an androgen sex hormone that helps maintain several biological processes. Here’s everything you need to know about testosterone in women.
Top 10 Menopause Supplements
Menopause is not optional, but you might be able to escape the worst discomforts, including hot flashes and mood swings, with the help of these supplements.
