Recipes
Recipes
How to Make Steak Fajitas: Easy Recipe
Fajitas made with fresh vegetables and grilled steak are a Tex-Mex favorite, and they make for a simple, tasty and nutritious meal.
Vegan Caesar Salad: A Crowd-Pleasing Recipe
All will hail this decadent vegan Caesar salad! With heart-healthy fats from extra-virgin olive oil, and plant-based protein and fiber from roasted chickpeas, this salad is as nourishing as it is yummy.
Crunchy Snack Idea: Roasted Chickpeas 3 Ways
When you’re craving something with a zesty crunch that’s also packed with protein and fiber, you can’t do better than roasted chickpeas. Check out these 3 easy roasted chickpea recipes—including a spicy, savory & sweet option!
Strawberry Nice Cream: Vegan Ice Cream Recipe
Love strawberry ice cream but don’t love the fat and added sugar? Try this easy-to-make vegan nice cream recipe to capture the taste of this treat without as many calories.
Vegan Potato Salad: Easy & Healthy Recipe
This vegan spin on a classic American BBQ side dish offers more flavor, texture and health benefits than traditional potato salad, thanks to nutritious mix-ins including tahini, chickpeas and cauliflower.
Blueberry Cheesecake: Healthy Swaps
Take your classic blueberry cheesecake recipe from just “good” to “good-for-you” with a few smart ingredient swaps that make this recipe keto-friendly and healthier for your heart and mind!
Roasted Tomatoes with Garlic: Healthy Recipe
Nothing goes together like tender tomatoes and fresh, fragrant garlic, roasted with some EVOO. The simpatico flavors elevate any meal and are the perfect toss into pasta, salads or even avocado toast.
Easy Ratatouille Recipe
Turn your garden bounty into a healthy, aromatic dish for the whole family with this easy stovetop ratatouille recipe, featuring eggplant, garlic and lycopene-rich tomatoes.
Summer Sangria: Cooling Recipes
Filled with fresh fruit and packed with antioxidants, this wine sangria recipe is perfect for a summer gathering—or to “wine down” on your back porch for a pleasant evening at home.
Protein Waffles Recipe: Healthy Breakfasts
Looking for a tasty breakfast recipe that will keep you satisfied until lunch? Try these protein waffles, which you can serve sweet (with the traditional maple syrup) or savory, topped with avocado and an egg.
Pistachio Butter: Homemade Recipes
Move over, peanut butter…there’s a new “PB” in town! Pistachio butter adds a punch of antioxidants to your morning toast, in baked goods, and even to pesto. And the recipe couldn’t be simpler.
Quinoa Breakfast Bowl: A Mediterranean Staple
Move over, oatmeal. Quinoa is a delicious and nutrient-packed option for breakfast—and these delicious quinoa breakfast bowl recipes are a great way to power through your mornings.
Green Tea Cupcakes: Healthy Dessert Recipe
Matcha green tea cupcakes are a sweet treat packed with health benefits. Bake this dessert recipe for your next tea party, birthday, or an anytime treat.
Vegetable Stock From Scraps: Zero Waste Recipe
Eco-friendly, delicious and nutritious…what’s not to love? This vegetable stock is a zero-waste recipe that makes use of all the veggie scraps you have in your kitchen.
Sautéed Mushrooms Recipe: Anti-Aging Side Dish
Learn how to cook a sautéed mushroom recipe that is both, delicious and a great source of ergothioneine, an amino acid that helps fight back against premature aging.
Healthy Green Smoothie Recipe: Tropical Paradise
Are you getting enough greens in your diet? If not, we’ve got you covered. Boost your wellness routine with this green smoothie recipe to ensure your body’s getting the vitamins, minerals, and other nutrients it needs to power through the day!
3 Healthy Detox Juice Recipes
Forget the expensive store-bought juice cleanses and check out these three healthy detox juice recipes instead. In bright colors and with both sweet and savory flavors, you’ll be hooked!
Waldorf Salad: Best Detox Recipes
This delicious Waldorf salad is a great source of cruciferous vegetables. Plus, it's vegan and free of mayonnaise, offering a new spin on an old favorite.
Easy Stuffed Bell Pepper Recipe
Ready to score a crowd-pleaser? These quick and easy stuffed bell peppers are the perfect game day recipe. Stuffed peppers are packed full of nutrients, are freezer safe, and are easily customizable.
4 Avocado Lunchbox Ideas
Lunchboxes aren’t just for kids! Check out these 4 avocado lunchbox ideas for a portable, antioxidant-packed midday meal that’s as delicious as it is nutritious.
Roasted Vegetable Recipe with Avocado Salad Dressing
This roasted vegetable salad with an avocado dressing is bursting with flavor and nutrients such as magnesium and omega-3 fatty acids that support your heart health.
Post Workout Recipe: Protein Powder Chocolate Chip Cookies
Life Extension’s vanilla whey protein powder helps to make these chocolate chip cookies as good for your muscle and immune system health as they are delicious.
Grilled Salmon Salad: Easy Lunch Recipe
Lunch is served! Not only is this salad recipe delicious—it’s also brimming with heart health benefits because it’s chock full of magnesium and omega-3 fatty acids.
The Best Vegan Lentil Soup
Trying to get more lentils in your life? This Vegan Lentil Soup recipe from Chef Sara Tercero is packed with fiber, protein, and just the right blend of smoky and savory spices.
How to Make a Creamy Turmeric Salad Dressing
Creamy, zesty, and packed with healthy must-have turmeric, this dairy-free salad dressing is JUST what you need to add to your salad bowl.
Slow Cooker Banana Bread Recipe
Good morning, indeed! This simple recipe combines potassium-packed bananas and wholesome oat flour, and bakes to perfection in a slow cooker or Crockpot.
Heart-Healthy Olive Oil Recipes
Reap the heart benefits of olive oil by incorporating this healthy fat into your next salad, main course or dessert.
Golden Milk: Turmeric Latte Recipe
Looking for ways to incorporate turmeric into your diet? Learn how turmeric can benefit your health, why to consider a curcumin supplement, and how to make a turmeric milk latte.
Health Benefits of Pomegranate (+ Salad Recipe)
Pomegranates are great for heart health, but should you eat, drink or supplement?
6 Healthy Cacao Recipe Ideas
Cacao benefits your heart and mood so try these dietitian-recommended cacao dessert recipes, including frozen hot chocolate and truffles.
Can You Put Collagen in Coffee?
Adding a scoop of collagen to your morning coffee not only gives you energy, but can also offer anti-aging benefits.
Collagen Recipes: Bake Your Way to Beautiful Skin
Sink your teeth into this beauty secret: you can bake with collagen! Here are five yummy collagen dessert recipes from our favorite health and wellness influencers.
8 Nutritious Protein Powder Recipes
Nutrition experts from Instagram share their favorite ways to use our whey protein powder or plant protein powder in a recipe. Check them out.
Chia Seeds vs. Flaxseeds: Which One Is Better? (+ Noatmeal Recipe)
Chia seeds and flaxseeds both have a well-earned reputation as “health food,” but is one better for you than the other? A registered dietitian dives in—plus provides a tasty recipe for “noatmeal,” an oat-free, seed-packed alternative to oatmeal.
22 Foods & Beverages That Help with Bloating (+Recipe)
Want to relieve bloating and promote digestive comfort after meals? Tummy-friendly foods and nutrients can help!
Is Buckwheat Gluten Free? (+ Buckwheat Noodles Recipe)
Even though it has the word “wheat” in its name, buckwheat is gluten free. And, it also happens to be delicious and packed with nutrients. Looking for a tasty way to try buckwheat? Try this Sesame Buckwheat Noodle Bowl Recipe.
How to Keep Your Liver Healthy
A healthy liver is one of the keys to a healthy life. Keep reading to learn all about how to keep your liver healthy.
Seaweed Health Benefits and Recipe Ideas
Seaweed contains nutrients that can benefit your health. Learn how to make a seaweed salad or wrap a seaweed sushi to boost your intake of sea vegetables.
