7 CoQ10 Benefits for Women You Should Know About
When you think of “women’s health supplements,” you probably think of multivitamins, calcium, folic acid and iron, but did you know CoQ10 deserves a spot at the top of that list? It’s true that everyone can benefit from a good CoQ10 supplement, but this powerful antioxidant, most well-known as a heart and energy helper, may offer specific “perks” for women. Read up to learn more about why coenzyme Q10 should be your health co-pilot!