Lithium Supplements: Powerful Mind Support
Does the word “lithium” make you think of the movie One Flew Over the Cuckoo’s Nest? Perhaps because of its colorful history, there's a misconception that lithium's only benefit is supporting mood health. But certain types of lithium, in much smaller doses, actually are available as dietary supplements—and they are used for very different reasons than "old school" lithium. Here’s why lithium supplements can be your brain’s best friend, particularly as you get older.
