Michael A. Smith, MD

Dr. Michael A. Smith received his medical doctorate from the University of Texas, Southwestern Medical Center, and he practiced Internal Medicine and Radiology in Dallas, Texas in the early 2000s. Dr. Smith is the author of The Supplement Pyramid: How to Build your Personalized Nutritional Regimen. He is also the host of Live FOREVERish, a podcast and Facebook Live show for Life Extension.

Michael A. Smith, MD

Dr. Michael A. Smith received his medical doctorate from the University of Texas, Southwestern Medical Center, and he practiced Internal Medicine and Radiology in Dallas, Texas in the early 2000s. Dr. Smith is the author of The Supplement Pyramid: How to Build your Personalized Nutritional Regimen. He is also the host of Live FOREVERish, a podcast and Facebook Live show for Life Extension.

Stuffed? Help with Holiday Bloating

Two of the most popular fat burner supplements are CLA and L-carnitine. So what happens when you take both of them at the same time? Learn whether it’s safe to take both—and other weight management supplements to consider.

Why Black is the New Green Tea

Might black tea be better for you than green tea? Learn why going to the "dark side" brews up unique health benefits.

Five Ways To Proactively Safeguard Our Health and Wellness

Shoring up your natural defenses is key to staying well. Here are five steps you can take to support your immune health and wellness.

Can Curcumin Lower Blood Sugar?

Curcumin from turmeric, the natural anti-inflammatory and antioxidant, may also help manage blood sugar levels. Read more!

Want a Long, Healthy Life? Strengthen Your Heart Muscle

Want a long, healthy life? Strengthen your cardiac muscle with targeted vitamins, minerals and supplements. Also, make your heart a priority!

Ridges in Your Nails Point to Larger Health Problems

Ridges in your nails can point to larger health concerns. What causes ridges in nails. How can I keep them healthy? Read on!

The Health Benefits of Walnuts – A True "Super Food"

Walnuts are a popular snack, but did you know they are also a superfood? Packed with omega-3 fatty acids, iron and vitamin B, these tasty nuts benefit your brain, heart and more.

How to Manage Inflammation by Eating the Right Foods

What foods cause inflammation? What foods reduce inflammation? Learn to manage chronic inflammation with your diet.

Is Blue Corn Really Healthy?

Enjoy a blue corn tortilla soup recipe after you learn all the health benefits of the blue corn.

How to Naturally Enhance Libido

One of the most distressing side effects of the aging process is low libido. Learn how to increase your sex drive naturally with these tips.

Celiac Disease vs. Gluten Intolerance

What is the difference between celiac disease and gluten sensitivity? Yale Professor Dr. Marie Robert explains the differences.