Dry January Benefits: A Powerful Body Detox
Want to start the New Year strong? Consider hopping on the “Dry January” bandwagon. This popular monthlong, alcohol-free trend not only saves you money and calories, it is also an incredibly healthy lifestyle switch that offers a number of wellness benefits for your liver, your mind and more! But can going alcohol-free for one month actually have a long-term impact on your health? Let's discuss the benefits of Dry January, what happens to your body when you stop drinking, and sustainable ways to limit or eliminate liquor from your life.



