Your liver does so much for you: it cleans your blood and filters out all the bad stuff, including things like waste products, alcohol, and even old red blood cells. It also produces bile that helps support your digestion. Isn’t it time to return the favor? Meet milk thistle: your liver’s new best friend! More than just a pretty addition to the scenery, this prickly purple plant supports your liver in its role as master detoxer. Your liver could use a little support, especially as you age, and milk thistle can help!