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Melatonin
3 mg, 60 vegetarian capsules Item # CA0330
Promotes optimal sleep
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Melatonin
3 mg, 60 vegetarian capsules Item # CA0330
Promotes optimal sleep
Melatonin is a naturally occurring hormone that supports healthy sleep and promotes healthy sleep/wake cycles, and speed of falling asleep. Take before bed for healthy sleep support.
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What is Melatonin?
Melatonin is a hormone derived from the amino acid tryptophan. Made in the pineal gland, melatonin is released mostly at night. Melatonin makes falling asleep easier. In addition to healthy sleep, melatonin helps restore healthy sleep/wake cycles for those with altered sleep schedules (like shift work or jet lag).
Melatonin increases the speed of falling asleep and adds to quality of sleep. Take before bed for healthy sleep support.
Melatonin Benefits
- Promotes healthy sleep
- Encourages falling asleep
- Supports healthy sleep/wake cycles
Getting back to sleep with melatonin
Working the night shift or traveling long distances can affect how well you sleep. Melatonin can help restore the body’s cycles of healthy, restful sleep for those who are experiencing jet lag (the feeling of exhaustion or disrupted sleep that occurs from traveling across time zones). So if you are traveling far from home or just working late, consider Melatonin 3 mg from Life Extension.
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Melatonin and sleep
A good night's sleep is crucial for overall health and well-being. But many people experience difficulty falling asleep and staying asleep. Melatonin promotes healthy sleep/wake patterns and encourages the onset, duration and quality of sleep.1,2 But melatonin release declines with age, and can be affected by jet lag, shift work and more.3-6 This supplement delivers 3 mg of melatonin in every vegetarian capsule.
More These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
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- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Actual Size
- J Sleep Res. 2007;16(4):372-80.
- Neurological Research. 2017;39(6):559-565.
- J Pineal Res. 2011;50(1):1-7.
- Bull Acad Natl Med. 2011;195(7):1527-46; discussion 1547-9.
- J Pineal Res. 1986;3(4):379-88.
- Exp Gerontol. 2001;36(7):1083-100.
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews.
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