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Recommended Products for You
For Whole-Body Health Benefits
Our Best in Class, science-based supplements provide the minerals your body needs. Minerals play a part in nearly every aspect of your health. In fact, your body uses them for many different important tasks, such as keeping your bones, heart and brain healthy. They also play an important role in hormone health, maintaining a healthy immune system and more.
5 Reasons Why Everyone Should Take Our Mineral Supplements
- Maintain whole-body health and cardiovascular function with magnesium
- Support immune health and healthy bones with zinc
- Promote thyroid health with iodine
- Support healthy bones and joints with boron
- Help maintain already-healthy blood sugar levels with chromium
Our Recommendation
Super Selenium Complex
Cellular health & longevity support
200 mcg, 100 vegetarian capsules
$10.50- $9.45
- Save 10%
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Some minerals are absolutely essential to our health. They fall under two broad categories: macrominerals and microminerals (better known as trace minerals).
Macrominerals
Macrominerals include magnesium, phosphorus, sodium, potassium, calcium, chloride and sulfur. We require relatively large amounts of these minerals from our diet to support everything from heart to brain health.
Macrominerals
Trace minerals
While our bodies only need small amounts of trace minerals such as boron, selenium, iron and vanadyl sulfate, they are not less important. Trace minerals like iodine, chromium and zinc support thyroid health, help maintain already-healthy blood sugar levels and support immune health, respectively.
Trace mineralsGetting the minerals we need is hard in a fast-paced, junk-food world. That’s why we’ve analyzed the latest scientific findings and created formulas to help you live your healthiest life.
Our mineral supplements provide optimum benefits, which is important since they are essential to good health. Only Trace Minerals supplies seven important microminerals in one formula, or you can focus your nutrition through individual trace mineral supplements.
What are mineral supplements?
Minerals are essential nutrients your body needs to function at peak performance. Unfortunately, minerals are not naturally produced by the body—and it's hard to get enough of them from diet alone, even from the healthiest of diets. Because minerals impact your brain, muscles, heart, metabolism and other critical systems, mineral supplements can be a crucial part of your stay-well strategy.
Should I take mineral supplements?
Depending on your health needs and wellness goals, you should be incorporating high-quality mineral supplements into your wellness routine each day. The most important minerals to include are selenium, magnesium, boron, iron, calcium, zinc and chromium.
What's the difference between a macromineral and a micromineral?
There are two different types of minerals your body needs: macrominerals and microminerals. Macrominerals, such as calcium, magnesium and potassium, are required in large amounts and support all your major systems, from heart to brain. On the other hand, microminerals are smaller amounts of minerals that can impact specific functions. Some examples of microminerals include iron, selenium, chromium and zinc.
Are mineral supplements good for you?
Before incorporating minerals into your wellness routine, speak with your health care provider to ensure these supplements won't interfere with medications or other dietary supplements you are already taking. Your health care provider can help determine the minerals you should be taking, how much to take, and how when to take them, with or without food. It is always best to follow the dosage guide on the bottle unless your health care provider directs you differently.
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