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Recommended Products for You
Magnesium Supplements
The body needs magnesium for more than 300 essential biochemical reactions that support everything from the cardiovascular system and healthy bones to cognitive function and healthy stress management. Because your body doesn't naturally produce magnesium, it is important to incorporate a high-quality magnesium supplement into your wellness routine.
 Magnesium Glycinate #02535 |
 Extend-Release Magnesium #02107 |
 Calm-Mag #2434 |
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| Price | $18.00 | $31.50 | $9.75 | $22.50 |
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| Reviews | ||||
| Why choose this product? | Popular, well-absorbed form of magnesium that's easy on the stomach | Specifically formulated for cognitive health | Includes immediate uptake and prolonged absorption forms for more consistent results | Specifically formulated for stress management |
| Magnesium per capsule (elemental) | 105 mg | 144 mg | 250 mg | 45 mg |
| Count per bottle | 90 Veg. Capsules | 90 Veg. Capsules | 60 Veg. Capsules | 30 Veg. Capsules |
| Dosage per day | 1-3 per day | 3 per day | 1-2 per day | 1 per day |
| Days supply | 30-90 | 30 | 30-60 | 30 |
Heart & Bone Health
Memory & Cognitive Health
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4 Reasons Why Everyone Should Take Our Magnesium Supplements
- Promotes cardiovascular health
- Helps maintain already-healthy blood pressure
- Supports healthy memory & cognitive function
- Encourages a healthy response to daily stress
Editor's Picks
What Type of Magnesium Should I Take?
Which mineral helps your bones and muscles stay strong? Magnesium! How about supporting already-healthy blood pressure for heart health? Magnesium again! What if you want to keep your memory sharp or just chill out? Still magnesium! Find out more about this multitasking mineral.
12 Health Benefits of Magnesium Supplements
What do magnesium supplements do for the body? Learn more about how adding this mineral to your diet benefits your body and mind.
Magnesium for Heart Health: Beginner’s Guide
Let’s get to the heart of how magnesium benefits your cardiovascular system—and why you’re probably not getting enough of this magnificent mineral in your diet.
More About Magnesium
What does magnesium do?
Magnesium is a micromineral that plays a major role in your overall health, which helps support your muscles and nervous system, heart and immune system. Because your body doesn't naturally produce magnesium, and even the healthiest of diets likely won't provide the daily recommended amount, it is important to incorporate a high-quality magnesium supplement into your wellness routine.
Is magnesium good for you?
You need magnesium for more than 300 biochemical reactions, so a high-quality magnesium supplement is a great idea for anyone seeking optimal health. Magnesium intake is essential for whole-body health and supports cardiovascular and bone health, promotes energy metabolism and brain function, helps maintain nervous system function and helps support already-healthy blood pressure levels. Look for a magnesium supplement that contains the three different forms of magnesium your body needs for whole-body health: magnesium oxide, magnesium citrate, and magnesium succinate. Other forms of magnesium have been studied for specific health considerations. Magnesium L-threonate supports memory and cognitive health, while magnesium acetyl-taurate has been shown to help the mind relax and encourage feelings of calmness.
Can you take too much magnesium?
Although magnesium has amazing benefits, taking too much of a magnesium supplement can have health impacts. High doses of magnesium from supplements may cause unwanted side effects. That's why it's important to read the labels carefully and follow the recommended dosage.
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