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Minerals are Important to Biochemical Reactions
The body needs magnesium for more than 300 essential biochemical reactions. Since many of us don’t get enough through diet alone, it’s important to consider which is the best magnesium supplement to fit our needs.
4 Reasons Why Everyone Should Take Our Magnesium Supplements
- Promotes cardiovascular health
- Supports healthy blood pressure already within normal range
- Supports healthy memory & youthful cognitive function
- Supports energy metabolism
Our Recommendation
Extend-Release Magnesium
Essential for prolonged cardiovascular & bone health support
60 vegetarian capsules
$9.75
Compare Formulations
While magnesium is but one mineral, there are plenty of ways you can choose to include it in your nutritional regimen, including as capsules, tropical punch-flavored powder or multiple forms combined for extended release.
Magnesium
Magnesium is one of the body’s most important minerals. Our magnesium formulas are designed to provide optimum benefits to support whole-body health from the cardiovascular system to energy metabolism.
See Magnesium Products
Magnesium with Other Nutrients
In some formulas, we pair magnesium with other nutrients, such as potassium and vitamin C, for additional health benefits.
See Magnesium with Other Nutrients Products
Neuro-Mag® Magnesium L-Threonate
Not all magnesium is easily absorbed. But that isn’t the case with the magnesium L-threonate in our Neuro-Mag® formula.
See Neuro-Mag® Magnesium L-Threonate ProductsYour body needs magnesium for more than 300 essential biochemical reactions. Get the mineral you need by supplementing with different forms of magnesium or try the extend-release formula for prolonged uptake.
Get additional health benefits from our formulas that pair magnesium with other nutrients. For instance, when potassium is combined with magnesium, these important minerals work together to encourage heart health and help maintain already-healthy blood pressure.
The magnesium in Neuro-Mag® is easily absorbed by the brain and central nervous system, making it an ideal supplement for memory and cognitive health support.
What does magnesium do?
Magnesium is a micromineral that plays a major role in your overall health, which helps support your muscles and nervous system, heart and immune system. Because your body doesn't naturally produce magnesium, and even the healthiest of diets likely won't provide the daily recommended amount, it is important to incorporate a high-quality magnesium supplement into your wellness routine.
Is magnesium good for you?
You need magnesium for more than 300 biochemical reactions, so a high-quality magnesium supplement is great idea for anyone seeking optimal health. Magnesium intake is essential for whole body health and supports cardiovascular and bone health, promotes energy metabolism, brain function, helps maintain nervous system function and helps support already-healthy blood pressure levels. Look for a magnesium supplement that contains the three different forms of magnesium your body needs: magnesium oxide, magnesium citrate, and magnesium succinate.
Can you take too much magnesium?
Although magnesium has amazing benefits, taking too much of a magnesium supplement can have health impacts. High doses of magnesium from supplements may cause unwanted side effects. That's why it's important to read the labels carefully and never exceed the dosage.
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