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Supplement Guide Disclaimer
The information presented in Supplement Guide is for informational purposes only and should not be considered medical advice. Nutritional recommendations are based on established guidelines for people of average health and on associations between vitamins, minerals, and herbs with health conditions from published scientific studies (human, animal, or in vitro), clinical experience, or traditional usage. These associations may not be true for all individuals and are not based on specific product brands or formulations. Nutritional and herbal products may vary widely in ingredient purity, concentration, and combinations, which may affect people differently. Consult your doctor, pharmacist, or other professional for any health problem and before adding supplements to your self-care practices or discontinuing any prescribed medications. It is important not to make any changes in your self-care, including taking supplements, before or after a surgery without your doctor's express recommendation. In addition, please consult with your healthcare practitioner to make sure that your cumulative daily intake of copper, selenium, zinc, vitamin B6, folic acid, or any other nutrient, does not exceed established, tolerable upper intake levels.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
By using Supplement Guide you understand that recommendations are in no way intended as a substitute for medical counseling and neither the publisher nor the authors have liability or responsibility to any person or entity receiving or using this information.
Copyright© 2022 Life Extension. All rights reserved.
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- Vitamins & Supplements
- Hormone Balance
Supplements for Hormone Balance
Hormone balance is important for your overall health and comfort, supporting everything from cellular energy to healthy mood, and men and women have different hormonal needs.
Essentials Quiz
Answer a few questions to choose the right supplements
Hormone balance is important for your overall health and comfort, supporting everything from cellular energy to healthy mood, and men and women have different hormonal needs.
Essentials Quiz
Answer a few questions to choose the right supplements
Browse our different products for Hormone Balance
Hormone Balance
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Women's Hormone Balance
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Men's Hormone Balance
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Supplements to Balance Hormones
Your hormones are crucial to regulating both your physical and mental wellbeing. Lifestyle factors including poor eating habits, stress, and inactivity can negatively impact your hormonal health, so it is important to make healthy choices to stay in balance. There are hormone supplements for both men and women that are specifically targeted to support the unique health challenges that occur with age—including maintaining healthy cortisol levels, promoting estrogen balance, supporting normal thyroid function, easing the discomforts of menopause—and more!
Keep Your Cortisol Levels in Check
Feeling frazzled? When you experience stress, your adrenal gland releases cortisol—and, sometimes your body doesn't know when to stop producing this hormone. This results in your body being under stress longer than it should be. Having high cortisol levels for prolonged periods can leave you feeling tired, moody, and according to some studies, it might even increase stubborn belly fat. Fortunately, nutrients can help balance this stress regulating hormone to keep your body and mind in balance.
Support Your Thyroid
You need energy to feel your best and tackle anything that the day throws your way. Proper sleep and nutrition are important building blocks for that daily energy, but if you feel sluggish, targeted nutritional support for your thyroid may help. Look for nutrients like ashwagandha extract and ginseng to support thyroid health and to keep your metabolism and energy levels running smoothly throughout the day.
Supplements to Maintain Healthy Estrogen Levels
The right estrogen balance is essential when it comes to a woman's mood and brain, bone health, energy levels—and even how easily she can maintain a healthy weight. But, after age 35, estrogen levels start to deplete. Support healthy estrogen levels with nutrients specifically targeted for women's health, such as broccoli extract, dong quai and flaxseed lignans.
Essentials Quiz
Answer a few questions to choose the right supplements

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Contact Wellness Specialist
1-800-226-2370
8 AM - 1 AM (ET) Weekdays
9 AM - 1 AM (ET) Weekends
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