Supplements for Staying Fit

Achieve your fitness goals with a healthy diet, regular exercise and supplemental nutrients and products designed to fuel your active lifestyle.

Fitness
Quiz

Fitness
Quiz

Achieve your fitness goals—with some help from the right supplements.

Active Lifestyle & Fitness

Explore our active lifestyle & fitness products and fuel your exercise program.

Supplements for an active lifestyle

Exercise is not only healthy, but it also makes you feel good – at least, it should! Get the most from your workouts with fitness supplements that help your body fuel up for peak athletic performance and support your post-workout recovery. Whether you're a professional athlete or just looking to maintain your muscle, healthy nutrition will help your workouts really…work!

Are workout supplements safe?

Workout supplements are safe and a great way to make sure your body is prepared for a healthy sweat session. The key to sports nutrition is being aware of your body's needs. Do you need protein? Carbs? Something else? It will all depend on your workout regimen. Look for fitness supplements that avoid added sugars and their empty calories. Instead, pump up with a healthy mix of protein and amino acids to help build lean muscles and support your recovery after those hours in the gym. The compounds that help promote lean muscle mass also promote healthy immune function and have other anti-aging benefits.

What workout supplements should I take?

When you build regular exercise into your lifestyle, you want the best pre-workout and post-workout supplements to go with that commitment. For both men and women, fitness supplements with protein, carnosine and creatine help support lean muscle, while amino acids and antioxidants help those muscles recover. Need a healthy snack? Try a low-sugar bar that includes some protein and fiber to keep you going.

Need help selecting what's best for you?

Fitness
Quiz

Fitness
Quiz

Achieve your fitness goals—with some help from the right supplements.

Wellness
Specialists

Wellness
Specialists

1-800-226-2370 - This service is FREE
8-1 AM Mon-Fri | 9-1 AM Sat-Sun (ET)

Life Extension - Why Do We Do It?

The Best Supplements Science Can Offer

When putting something in your body, you should be confident that you’re getting the nutritional benefits your body deserves. We've been delivering the highest-quality products—backed by science and formulated with the finest ingredients—for over 40 years.

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We're committed to empowering you to live a healthier life. Whether it’s finding sustainable partners for our ingredients or funding the latest anti-aging research, we're all about your health & wellness.

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98% of our customers recommend us to family and friends. We're very proud of that because our loved ones matter to us—and we're willing to bet you feel the same way.

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40 years of research dedicated to bringing you premium, scientifically-validated formulations.