
Please Wait
{{vm.model.title}}
{{vm.model.overview}}
Recommended Products for You
Recommendation was sent to {{vm.model.email}}
Supplement Guide Disclaimer
The information presented in Supplement Guide is for informational purposes only and should not be considered medical advice. Nutritional recommendations are based on established guidelines for people of average health and on associations between vitamins, minerals, and herbs with health conditions from published scientific studies (human, animal, or in vitro), clinical experience, or traditional usage. These associations may not be true for all individuals and are not based on specific product brands or formulations. Nutritional and herbal products may vary widely in ingredient purity, concentration, and combinations, which may affect people differently. Consult your doctor, pharmacist, or other professional for any health problem and before adding supplements to your self-care practices or discontinuing any prescribed medications. It is important not to make any changes in your self-care, including taking supplements, before or after a surgery without your doctor's express recommendation. In addition, please consult with your healthcare practitioner to make sure that your cumulative daily intake of copper, selenium, zinc, vitamin B6, folic acid, or any other nutrient, does not exceed established, tolerable upper intake levels.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
By using Supplement Guide you understand that recommendations are in no way intended as a substitute for medical counseling and neither the publisher nor the authors have liability or responsibility to any person or entity receiving or using this information.
Copyright© 2022 Life Extension. All rights reserved.
Warning
Please note that you are leaving your Supplement Guide recommendations. To save your recommendations, click the X in the upper right corner and then click Print or Email. Otherwise, click Continue.
- Vitamins & Supplements
- Active Lifestyle & Fitness
Supplements for Staying Fit
Achieve your fitness goals with a healthy diet, regular exercise and supplemental nutrients and products designed to fuel your active lifestyle.
Active Lifestyle / Fitness Quiz
You work hard, but your muscles work even harder during your sweat session. Discover which nutrients you need to fuel your active lifestyle based on your lifestyle and fitness goals.
Achieve your fitness goals with a healthy diet, regular exercise and supplemental nutrients and products designed to fuel your active lifestyle.
Active Lifestyle / Fitness Quiz
You work hard, but your muscles work even harder during your sweat session. Discover which nutrients you need to fuel your active lifestyle based on your lifestyle and fitness goals.
Active Lifestyle & Fitness
Explore our active lifestyle & fitness products and fuel your exercise program.
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
- Save
Wholesale
- Select Multi-Unit Discount
Supplements for an active lifestyle
Exercise is not only healthy, but it also makes you feel good – at least, it should! Get the most from your workouts with fitness supplements that help your body fuel up for peak athletic performance and support your post-workout recovery. Whether you're a professional athlete or just looking to maintain your muscle, healthy nutrition will help your workouts really…work!
Are workout supplements safe?
Workout supplements are safe and a great way to make sure your body is prepared for a healthy sweat session. The key to sports nutrition is being aware of your body's needs. Do you need protein? Carbs? Something else? It will all depend on your workout regimen. Look for fitness supplements that avoid added sugars and their empty calories. Instead, pump up with a healthy mix of protein and amino acids to help build lean muscles and support your recovery after those hours in the gym. The compounds that help promote lean muscle mass also promote healthy immune function and have other anti-aging benefits.
What workout supplements should I take?
When you build regular exercise into your lifestyle, you want the best pre-workout and post-workout supplements to go with that commitment. For both men and women, fitness supplements with protein, carnosine and creatine help support lean muscle, while amino acids and antioxidants help those muscles recover. Need a healthy snack? Try a low-sugar bar that includes some protein and fiber to keep you going.
Active Lifestyle / Fitness Quiz
You work hard, but your muscles work even harder during your sweat session. Discover which nutrients you need to fuel your active lifestyle based on your lifestyle and fitness goals.

Contact Wellness Specialist
1-800-226-2370
8 AM - 1 AM (ET) Weekdays
9 AM - 1 AM (ET) Weekends

Contact Wellness Specialist
1-800-226-2370
8 AM - 1 AM (ET) Weekdays
9 AM - 1 AM (ET) Weekends
Why Life Extension?
100% Satisfaction Guarantee
Full one-year, no-hassle returns, money-back guarantee.
Highly Recommended
98% of our customers recommend us to family and friends. Life Extension is proud to be recognized as the #1 Catalog/Brand Merchant — 4 Time Winner.†
Complimentary, Personalized Guidance
Medical doctors, nutritionists & other health professionals are passionate about providing personalized solutions to help you achieve optimal health.
Efficacious Formulas
40 years of research dedicated to bringing you premium, scientifically-validated formulations.
Product Transparency
99% of our products are manufactured in the U.S, and a Certificate of Analysis is available for every product we produce.