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Women's Health–Basic Supplements
Women’s wellness needs are different from those of men. Our products offer specific support for bone health, hormone health and skin care.
Women's Health
Quiz
Women's Health
Quiz
Women's health needs change. Which supplements should you be taking?
Women's Health
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Supplements for Women
What supplements should women take? Just as no two women are alike, neither are their health needs, and the answer will vary according to age, lifestyle and diet, among other factors. For optimal health, a good rule of thumb is to combine a multivitamin with other women's health formulas specific to your unique dietary needs, health concerns and wellness goals. For example, energy supplements for women are a great pick-me-up for a busy mom on the go, and iron supplements are important for women who don't eat much meat. Some supplements will be beneficial to women at all life phases, however: collagen supplements for women are a great choice for healthy hair, skin and nails, and also come in handy when you want to support youthful joints.
Best Multivitamin for Women
Getting enough nutrition from food alone is a tough challenge, even if you eat the healthiest of diets. That's why a multivitamin is a great choice for any woman. Pro tip: choosing products labeled "women's multivitamins" is not necessarily better than a high-quality, twice-daily multivitamin that contains powerful doses of vitamin C, vitamin A, vitamin D, vitamin E, as well as minerals and other nutrients. Always read labels and choose a science-based formula.
What Supplements Should a Woman Over 50 Take?
Women's health needs change with age, and after age 50, your priority becomes finding the best supplements for bone health (calcium supplements for women are critical at this life phase), the best supplements for breast health, and also libido supplements such as DHEA, which is a hormone that naturally declines over time. What vitamins does a woman need after menopause? Continue to take your multivitamin and consider adding an additional dose of vitamin D for a healthy heart, bones and immune system.
Need help selecting what's best for you?
Women's Health
Quiz
Women's Health
Quiz
Women's health needs change. Which supplements should you be taking?
Wellness
Specialists
Wellness
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Life Extension - Why Do We Do It?
The Best Supplements Science Can Offer
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