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Supplement Guide Disclaimer
The information presented in Supplement Guide is for informational purposes only and should not be considered medical advice. Nutritional recommendations are based on established guidelines for people of average health and on associations between vitamins, minerals, and herbs with health conditions from published scientific studies (human, animal, or in vitro), clinical experience, or traditional usage. These associations may not be true for all individuals and are not based on specific product brands or formulations. Nutritional and herbal products may vary widely in ingredient purity, concentration, and combinations, which may affect people differently. Consult your doctor, pharmacist, or other professional for any health problem and before adding supplements to your self-care practices or discontinuing any prescribed medications. It is important not to make any changes in your self-care, including taking supplements, before or after a surgery without your doctor's express recommendation. In addition, please consult with your healthcare practitioner to make sure that your cumulative daily intake of copper, selenium, zinc, vitamin B6, folic acid, or any other nutrient, does not exceed established, tolerable upper intake levels.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
By using Supplement Guide you understand that recommendations are in no way intended as a substitute for medical counseling and neither the publisher nor the authors have liability or responsibility to any person or entity receiving or using this information.
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- Vitamins & Supplements
- Digestive Health
Gut Health Supplements
The health of the digestive tract affects the whole body. Our Digestive Health products can help maintain this vital system, including GI health, gastric discomfort and the microbiome.
Digestive Health Quiz
Get a gut check on your gut health. Take this quiz for custom recommendations.
The health of the digestive tract affects the whole body. Our Digestive Health products can help maintain this vital system, including GI health, gastric discomfort and the microbiome.
Digestive Health Quiz
Get a gut check on your gut health. Take this quiz for custom recommendations.
Browse our different products for Digestive Health
Digestive Health (General)
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Gastric Discomfort
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Support for Digestive Health
The first step in trusting your gut is to take care of it. That means eating smaller, nutrient-dense meals that are high in fiber. Fill your plate with fresh fruits, veggies, beans whole grains and healthy fats to support your digestive health—and your overall health, for that matter! Also seek out fermented foods and yogurts, which are a good source of probiotics to help support optimal digestion.
Supporting digestive health isn't just about food, though—couple your healthy diet with a healthy lifestyle. Being physically active will keep your bowels moving, while staying hydrated is important to flush out toxins.
Gut Health Supplements
What's on your plate is important, but even if you eat a wholesome diet, it's likely you're not getting all of the essential vitamins and nutrients your body needs for optimal digestive health. Support your digestive system with vitamins for gut health like folate and vitamin B, which help metabolize and break down the food you eat.
In addition, look for digestive health supplements that contain nutrients like artichoke, ginger root extract, fennel seed oil and turmeric. Scientific studies have shown that these nutrients may help support overall digestive comfort.
Probiotics for Digestion
Digestive probiotics are a form of good bacteria found in the body and are essential to a healthy gut. Probiotics support digestive health and other bodily systems by balancing out the undesirable bacteria and improving nutrient absorption from the foods you eat. You may be incorporating digestive probiotics into your meal and not even know it – yogurt, kefir, pickles, miso and tempeh are all probiotic powerhouses. However, not every meal will contain these probiotic rich foods, so supplementing is an important part of any digestive health strategy.
Digestive Enzymes for Gut Health
Your body naturally produces digestive enzymes to help break down and absorb the nutrients from the meals you eat. That doesn't always happen perfectly with every meal, though, especially if you follow a plant-based diet. Including a digestive enzyme into your wellness routine will help support overall gut health, while helping you break down food more easily—so you can absorb the nutrients your body needs.
Digestive Health Quiz
Get a gut check on your gut health. Take this quiz for custom recommendations.

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1-800-226-2370
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Contact Wellness Specialist
1-800-226-2370
8 AM - 1 AM (ET) Weekdays
9 AM - 1 AM (ET) Weekends
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