Unique Probiotic Prevents Constipation

A targeted probiotic speeds up colon transit time up to 57% and decreases chronic constipation by 42%.

Topical CoQ10 for Younger-Looking Skin

Topical CoQ10 combined with plant extracts reduces facial sagging and wrinkle depth.

Promising Strategies in the Fight Against Pancreatic Cancer

Studies show that certain nutrients and medications can help lower pancreatic cancer risk and delay its progression.

Collagen for Smoother Skin and Stronger Nails

Collagen provides vital structural support for skin and nails.

What's Behind the Rise in Pancreatic Cancer

Obesity, second-hand smoke, and chronic inflammation have led to an increase in pancreatic cancer cases. What you eat and drink impacts your pancreatic cancer risk up to 30%-50%.

In the News: Probiotic Linked To Fewer Upper Respiratory Tract Symptoms

Four nutrients counter the effects of stress; vitamin D deficiency linked to need for knee replacement in women; and more.

The Anti-Aging Power of Hormone Therapy

Dr. Thierry Hertoghe, president of the International Hormone Society, explains how hormone replacement therapy helps fight disease and promote longevity.

Causes of the Autoimmune Pandemic and How to Get Healthy

In their new book, Chronic, Dr. Steven Phillips and Dana Parish provide techniques for treating chronic, undiagnosed infections, which they believe are the true causes of autoimmune diseases.

Ikaria: Food and Life in the Blue Zone

In her book, Ikaria: Food and Life in the Blue Zone, Meni Valle reveals longevity secrets of this Greek island and its cuisine. Here are four recipes that promise age-defying flavor and vitality.

Superfood: Oats

Oats are packed with beta glucans, polyphenols, soluble fiber, vitamins, minerals, and the unique antioxidants avenanthramides. Oats can reduce glucose and cholesterol.