Combat Aging by Reducing the Senescent Cell Burden

New studies confirm how senescent cells accelerate old-age decline. Prestigious journals reveal marked regenerative improvements when senolytics are used to reduce the senescent cell burden.

Resolve and Repair Inflammatory Damage

Resolution of inflammatory damage can return tissues to more youthful function. Researchers have identified natural pro-resolving mediators that help restore tissues injured by inflammation.

CoQ10 Continues to Impress Researchers

CoQ10 helps maintain bone density, improve neurological function, and protect against diabetic complications, along with its heart and kidney benefits.

Comprehensive Answers

The Life Extension® team of naturopaths, nutritionists, nurses, physicians, and other health specialists are available seven days a week to answer your questions. They can help design an individual wellness program based on your needs, lab tests, and the latest clinical studies.

Resurgence of Diabetes Complications

The increase in healthy longevity of Americans is deteriorating in people with less-than-optimal glucose control. Low-cost blood tests can identify glucose problems prior to outward manifestation of diabetic complications such as neuropathy, kidney failure, and heart attack.

In the News: Metformin Reduces Ovarian Cancer and more

Metformin may inhibit ovarian cancer; weight loss reduces women’s breast cancer risk; quercetin with dasatinib reduces senescent cells; zinc fights bacterial infection; ashwagandha improves sleep quality.

Super Food: Black Beans

High in anthocyanins and fiber, black beans attenuate blood sugar spikes and provide anticancer effects.

In The News

Oral hygiene reduces heart failure risk; PEA alleviates knee discomforts; tea boosts brain health; blueberries cut cardiovascular risk.

Why Arginine Failed as a Cardiovascular Drug

Back in the 1980s, there was interest about using L-arginine for atherosclerosis treatment. Arginine, however, quickly degrades in the body. A new sustained-release arginine offers support for vascular health.

Shuk: From Market to Table, the Heart of Israeli Home Cooking

Open-air markets called shuks sell the seasonal ingredients for Israeli home cooking. Of the 140 recipes in Shuk, we feature a flavorful four.

The Switch

In his book, The Switch, and in his interview, James Clement outlines how to activate your body’s metabolic switch to boost weight loss, cut disease risk, and slow aging.

Hemp Seeds

Hemp seeds are high in protein, can lower the risk of heart disease, improve skin health, and more.

How to Renew Your Own Stem Cells

Until stem cell therapies are perfected, a safe regenerative strategy is to restore functionality to aging stem cells. The good news is that certain low-cost nutrients already taken by Life Extension® readers may facilitate this. The goal is wholebody rejuvenation.

In The News

Saturated fat linked to fatal prostate cancer; supplements support mental health; B12 deficiency implicated in migraines; and more.

Breakfast: The Cookbook

In Breakfast: The Cookbook, breakfast expert Emily Elyse Miller offers 380 recipes representing the best breakfast specialties from 80 different countries. We provide four of them.

The Way We Eat Now

How the Food Revolution has Transformed Our Lives, Our Bodies, and Our World

In her book, The Way We Eat Now, food historian Bee Wilson explains how big changes in the way we eat are taking a toll on lives around the globe—and how we can have a healthier future.