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Heart Health Supplements
You depend on your heart every day. Show it some extra love by taking nutrients designed to support cardio health. If you’re not sure where to start, a good place to look is your health goals. You’ll find nutritional supplements that encourage optimal blood pressure, glucose, cholesterol levels and even your arterial function.
General Heart Health
Cholesterol Management
Blood Pressure & Vascular Health
Coenzyme Q10 (CoQ10)
Fish Oil, Omegas and Fatty Acids
Best supplements for heart health
When we talk about the best supplements for heart health, it’s important to consider your health goals first. Whether it is general heart health or more targeted support, the options when it comes to heart-healthy supplements are virtually endless. For comprehensive support, look for the combination of hawthorn and arjuna. Hawthorn promotes normal circulation and healthy heart muscle function to help it contract properly, while arjuna extract complements hawthorn’s effects. D-ribose can also help maintain healthy energy levels in heart tissue. Vitamins and minerals like magnesium and folate are also crucial for helping relax blood vessels and maintaining healthy homocysteine levels—key factors in keeping the heart healthy.
For supporting healthy cholesterol, feast on fatty acids from fish oil and other sources—they keep your levels right where you want them. And for healthy blood pressure levels, don’t forget the power of pomegranate, a superfood that promotes endothelial function.
Is fish oil good for heart health?
Yes, fish oil is a great choice for heart health! Fish oil supplements, including softgels, fish oil capsules and fish oil gummies, are high in healthy fatty acids like EPA and DHA and help complement a Western diet, which is usually lower in omega-3s.
The omega-3 fatty acids in fish oil support heart health in several ways: They encourage healthy heart and blood vessel function, promote blood flow, and even help maintain healthy blood pressure. That’s not all. Got supporting healthy cholesterol on your mind? Fish oil from omega-3 supplements are good for that, too. These essential fats help promote healthy LDL and HDL cholesterol and triglyceride levels, essential for the health of your arteries, and in turn, overall heart health.
Should you combine CoQ10 and PQQ for heart health?
You absolutely should combine CoQ10 and PQQ for heart health! CoQ10, also known as coenzyme Q10, is necessary for cellular energy production and healthy mitochondrial function. But what exactly does that mean for heart health?
CoQ10 is concentrated in high-energy organs and ensures the proper function of the cells within those organs. One of those high-energy organs is the heart. CoQ10 helps keep the mitochondria in the heart functioning optimally, supporting the heart at the cellular level. PQQ, another nutrient and powerful antioxidant, can help support those levels, too. PQQ promotes production of new mitochondria, a key factor in youthful cellular function. After all, the more usable energy you have, the easier it is to maintain your overall heart health. Together, these essential nutrients support your ticker, and even have several benefits that go beyond the heart, too.
Need help selecting what's best for you?
Heart Health
Quiz
Heart Health
Quiz
Treat your ticker to the best cardiovascular support nutrients.
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