Supplements for Inflammation Management

Why take inflammation management supplements?

Maintaining a healthy inflammatory response is necessary to stay well, particularly as you age…whether that means supporting joint health or brain health. Fortunately, there are nutrients that help support a healthy inflammatory response—so that your body can keep on doing its job the right way! A supplement that contains black cumin seed oil or curcumin with turmeric extract helps to inhibit inflammatory factors by encouraging immune system function. By supporting your body's ability to get clear out the old and bring in the new, you can stay feeling good—for the long haul.

What vitamins support inflammation management?

While some vitamins, such as vitamin D, can inhibit inflammation to support cardiovascular health, most letter vitamins are more well-known for their other health benefits—whether that's vitamin C's immune and heart health support, or vitamin B's status as a brain and metabolism superstar. However, there are a number of other plant extracts and other nutrients that are excellent for supporting a healthy inflammatory response. For example, readily absorbed Boswellia extract from the Indian plant Boswellia serrata inhibits inflammatory factors to support joint and arterial health by. Mega GLA from omega-6 fatty acids also inhibits inflammatory factors to support whole-body health. If you are looking for supplements to support a healthy response to inflammation, the options abound!

Best inflammation management supplements

Supplements such as bromelain, omega-7 from fish oil, and EGCG each provide a set of unique benefits with an emphasis on supporting a healthy inflammatory response. For example, green tea polyphenol ECGC also inhibits inflammatory factors to supports whole-body health. Starting at the cellular level, pro-resolving mediators promote a healthy post-inflammatory response by helping to clear up debris in cellular pathways and maintaining a healthy balance of cytokine compounds. Taking more than one of these supplements is definitely an option! In fact, many supplements complement one another, working in harmony to promote a healthy inflammatory response.