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Magnesium’s Role in Heart Health
Multiple studies reveal magnesium’s cardio-protective effects. One found that those with the highest magnesium levels had a 44% lower risk of heart failure. More than half of all Americans have low magnesium levels.
Add Five More Years with One Therapy
Huge numbers of heart attacks and strokes occur in those who fail to keep systolic blood pressure below 120-130 mmHg. One study shows total life expectancy to be 5 years longer in those who achieve optimal blood pressure control.
7 Do’s & Don’ts for Keeping Your Heart Healthy
The top seven dos and don'ts for a heart-healthy lifestyle, according to a sport and health science expert.
The Highs and Lows of Your Blood Pressure
On this episode of Live Foreverish, Drs. Mike and Crystal discuss 3 research-supported nutrients that may help you reach your blood pressure goal.
One Beat at a Time: Your Guide to Heart Health
An efficient heart and circulatory system can improve your health and well-being, so you can get the most out of life. Discover four ways you can start improving your heart health!