Now that 70 is the new 40, staying healthy, sharp and active as you age is more important than ever. After all, social connections and physical exercise are at the top of the list when it comes to helping older adults live well for longer.

Even if your 40s are long gone, a new supplement from Life Extension, Active Vitality & Strength, can help you waltz your way through your golden years. This once-daily formula helps you maintain your daily activities and independence, promotes vitality, and supports muscle strength and physical fitness when combined with regular exercise.

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Don’t “age out,” age up!

Advances in healthcare and healthy lifestyle choices have helped today's seniors level up, remaining vigorous and vital well into retirement. Targeted nutrition to support functional strength can help maintain that momentum.

Active Vitality & Strength features two extracts—East Indian globe thistle flower (S. indicus) and mango tree bark (M. indica)—that have been clinically studied to support vitality, strength, overall health and quality of life.

The research involved a randomized, placebo-controlled study in which men and post-menopausal women did simple resistance exercises at home three times a week. Those who took 650 mg of globe thistle flower and mango tree bark in addition to the exercises reported improved functional fitness—including muscle strength, hand grip strength and muscle endurance—compared to the placebo group. Participants in the study also reported improved liveliness and energy.

Everyday strong

As the years pass, keep doing what matters most. Whether you are chasing the grandkids, carrying grocery bags, or enjoying a powerwalk, this once-daily formula can help you stay strong and fit so you have the freedom to pursue your passions and purpose.