Life is filled with uncomfortable moments: Speaking in public, going to the doctor, and deadlines can add worry to your day.

Occasional stress like this is common, according to a recent survey* of 2,600 Life Extension customers, 90% of whom said they experience stress during specific events.

*March 2025 survey of Life Extension customers.

At the top of the stressful situation list, in order:

1. Public speaking
2. Travel
3. Doctor appointments
4. Tight work deadlines
5. Attending a party or event with people you don't know

When deep breathing isn't enough, a new supplement from Life Extension might be able to help. GABA is an amino acid that has been clinically studied to help relieve occasional stress and promote a relaxed state of mind in as little as 30 minutes. It also supports a balanced mood and healthy sleep so you can better prepare for what lies ahead.

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Stress Relief When You Need It Most

GABA, or gamma-aminobutyric acid, plays a vital role in regulating those "let's go!" and "slow down" neurotransmitters, which are signals in the brain that tell us how to feel, think and respond. As the brain's primary inhibitory neurotransmitter, it helps keep cell communications in balance, so we don't get overwhelmed by life's occasional stressors.

What does that overwhelm look like? According to the survey, 31% of participants have a harder time making decisions when they feel stress, and 29% have difficulty focusing on tasks.

While 61% of the study's participants exercise to help manage stress, 54% said they take supplements. GABA is clinically studied to promote a relaxed and balanced mood and to support a healthy stress response when you need it.

GABA has another benefit that may help manage stress: encouraging healthy sleep. In a clinical study, those taking GABA reported falling asleep faster than those in the placebo group. Better yet, they reported not feeling drowsy the next day, so you don't have to worry about yawning your way through that important presentation.

For occasional sleeplessness.

Keep Your Cool With GABA

Anticipating a stressful event? Don't let nerves get the best of you. GABA is a non-GMO and gluten-free formula that can help you stay chill in the face of challenges and maintain a healthy, balanced mood. Take the stress out of your situations in as little as 30 minutes with GABA.