How to live with fibromyalgia

How to live with fibromyalgia

Fibromyalgia is a neurosensory disorder in which the central nervous system interprets many nonpainful stimuli as painful and may overrespond to pain. Life Extension has developed a protocol for fibromyalgia that describes nutritional and other therapies that may help improve quality of life.

Fibromyalgia Science & Research

Finding the right information related to a health condition can be daunting. Explore these basic questions about fibromyalgia. See our fibromyalgia protocol to delve even deeper into the subject.

Frequently Asked Fibromyalgia Questions

What's the most common physical pain with fibromyalgia?

Fibromyalgia is a common cause of widespread musculoskeletal pain. The generalized discomfort characteristic of fibromyalgia is often accompanied by fatigue, psychiatric symptoms and various somatic symptoms. Sleep disturbances are also common among people affected by fibromyalgia.

What are some integrative treatments for fibromyalgia?

Fibromyalgia is best treated through comprehensive dietary and lifestyle changes coupled with behavioral support and medication as needed. Eating a healthy diet, like the Mediterranean diet, is important, along with regular exercise.

What is the best help for fibromyalgia symptoms?

Fibromyalgia is notoriously difficult to treat and often requires multi-modal interventions. Counseling helps those affected by fibromyalgia learn about how good sleep hygiene, healthy diet and physical activity are important. For people whose symptoms cannot be resolved with behavioral, lifestyle and dietary changes, some medications may be helpful. Depending on the patient’s symptoms, these medications can include amitriptyline, duloxetine, pregabalin and milnacipran. Cognitive-behavioral therapy may be helpful in difficult-to-treat cases.

Fibromyalgia News

Fibromyalgia disrupting neurons and central nervous system


This protocol summarizes several potential triggers of fibromyalgia symptoms and outlines steps that can be taken to identify and address them.

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Businesswoman working with books and laptop experiencing chronic fatigue

Chronic Fatigue Syndrome

Learn about the treatment approach typically taken by conventional physicians and how a more comprehensive, integrative approach may be necessary if CFS relief is to be achieved.

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Woman talking to her doctor on the chronic pain in her knee

Chronic Pain

This protocol discusses conventional medical treatments for chronic pain and how natural interventions may be beneficial, as well as several types of dietary interventions to consider.

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Doctor examining older patient’s spine for pain with x-rayed spine

Turn off the Pain Signal

A natural fatty acid called PEA has been shown to reduce inflammatory stimuli at the site of tenderness. This enables PEA to target underlying causes of pain signals without the risks of drugs.

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Woman experiencing chronic pain in knee after running

Break the Cycle of Chronic Pain

Two natural compounds have been identified that safely reduce underlying causes of pain. A human study shows one of these ingredients is more effective than ibuprofen.

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New Treatments for Chronic Pain Relief

Chronic pain can last years and is often treated by potentially unsafe OTC drugs or opioids. Clinical studies show two compounds can assist with pain relief, without harmful side effects.

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