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Quiet Sleep

60 vegetarian capsules
Item# 01444


Quiet Sleep

Promotes optimal sleep

60 vegetarian capsules
Item# 01444


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  • Quiet Sleep
  • 60 vegetarian capsules
  • Item Catalog Number: 01444

Melatonin releases from the pineal gland, reaching its peak at night to help maintain healthy cell health throughout the body.1 Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified.2 Jet lag, shift work, and poor vision can disrupt melatonin cycles.3-5

Melatonin keeps our circadian cycle in tune.6,7 Not only does this hormone work to maintain cell health, it appears to promote a system of healthy regeneration.8-13 As melatonin diminishes with age, our biological functions are impaired.14,15 Melatonin also has strong antioxidant properties. It directly scavenges both hydroxyl and peroxyl free radicals, and it does so more effectively than most other antioxidants. It also greatly potentiates the efficiency of other endogenous and exogenous antioxidants.16 Melatonin is especially important for protecting cellular DNA against peroxynitrite damage by inhibiting peroxynitrite free radical reactions.17 Some research has found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it.18-21

Quiet Sleep contains immediate release melatonin along with sleep-enhancing nutrient cofactors.

For occasional sleeplessness.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

  1. Exp Gerontol. 2001 Jul;36(7):1083-100.
  2. J Pineal Res. 1994 May;16(4):178-83.
  3. J Pineal Res. 2011 Jan;50(1):1-7.
  4. Bull Acad Natl Med. 2011 Oct;195(7):1527-46; discussion 1547-9.
  5. Curr Med Chem. 2012;19(21):3508-22.
  6. Free Radic Res. 2002 Dec;36(12):1323-9.
  7. J Endocrinol. 1981 Dec;91(3):467-75.
  8. Surg Today. 2003;33(12):896-901.
  9. J Oral Implantol. 2012 Apr 16. [Epub ahead of print]
  10. J Pineal Res. 2012 Oct;53(3):270-8.
  11. Recent Pat Endocr Metab Immune Drug Discov. 2011 May;5(2):100-8.
  12. J Physiol Pharmacol. 2011 Oct;62(5):521-6.
  13. J Pineal Res. 2012 Jan;52(1):62-70.
  14. Maturitas. 2002 Apr 15;41 Suppl 1:S85-104.
  15. Chronobiol Int. 2000 May;17(3):419-32.
  16. Aging (Milano). Oct1995;7(5):340-51.
  17. J Endocrinol Invest. 2006 Mar;29(3):281-7.
  18. Sleep. 1996 Jun;19(5):423-31.
  19. Clin Pharmacol Ther. 1995 May;57(5):552-8.
  20. Actas Esp Psiquiatr. 2000 Sep-Oct;28(5):325-9.
  21. J Clin Psychiatry. 2007 Feb;68(2):237-41.


Supplement Facts

Serving Size 1 vegetarian capsule

Amount Per Serving

Vitamin C (as niacinamide ascorbate)

220 mg

Niacin (as niacinamide ascorbate)

73.5 mg

Vitamin B6 (as pyridoxal 5' phosphate)

10 mg

Vitamin B12 (as methylcobalamin)

100 mcg

Calcium (as calcium carbonate, citrate)

48 mg

Magnesium (as magnesium oxide)

120 mg

Chromium (as ChromeMate® chromium polynicotinate)

50 mcg

Melatonin (immediate release)

3 mg


100 mg

Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, dicalcium phosphate, vegetable stearate, maltodextrin, silica.


ChromeMate® is a registered trademark of Interhealth Nutritionals, Inc.
ChromeMate® brand niacin-bound chromium.

Dosage and Use
  • Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.

Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.



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