Vitamin B6

250 mg, 100 vegetarian capsules Item # 01535

Vitamin B6 250 mg, 100 vegetarian capsules - Life Extension

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Vitamin B6

250 mg, 100 vegetarian capsules Item # 01535

Vitamin B6 is a water-soluble vitamin found naturally in many foods, while fortified in others. If you aren’t getting enough, supplementing helps support cardiovascular and neurological health.

Gluten free Non-GMO Vegetarian

Available versions:

60 vegetarian capsules
100 vegetarian capsules
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Vitamin B6

250 mg, 100 vegetarian capsules


$0.10/count | 100 Day Supply

Since your body doesn’t produce vitamin B6, it must be obtained through diet or supplementation.

Vitamin B6 Benefits

  • Helps support cardiovascular & neurological health
  • Helps maintain homocysteine levels already within normal range
  • A cofactor in more than 160 enzyme-driven reactions

Sometimes Food Sources Aren’t Enough

Vitamin B6 is found in foods such as eggs, brewer’s yeast, carrots, chicken, fish, brown rice, whole grains and cabbage. While most people get enough vitamin B6 from food, that's not always the case. If you need help maintaining vitamin B6 levels, there are a host of whole-body health benefits it can support.

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Vitamin B6, or pyridoxine, is a component of the vitamin B complex and necessary for optimal health. In its active form, pyridoxal 5-phosphate (PLP), vitamin B6 is a cofactor in more than 160 enzyme-driven reactions in the body that affect amino acid transformation, synthesis and breakdown of neurotransmitters, cellular energy production and use, immune function, methylation and DNA synthesis and repair.1-3 

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Serving Size 1 vegetarian capsule

Amount Per Serving

Vitamin B6 (as pyridoxine HCl)

250 mg

Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, vegetable stearate, silica.

Dosage and Use
  • Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.

Peripheral neuropathy may occur when pyridoxine HCl is taken in excess of 300 mg daily. If this occurs, reduce intake or discontinue product.

  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Actual Size

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  1. Subcell Biochem. 2018;90:451-470.
  2. Ann Nutr Metab. 2012;61(3):236-8.
  3. Annu Rev Nutr. 2015;35:33-70.
  4. Mol Aspects Med. 2017;53:10-27.
  5. Nutrients. 2019;11(7)
  6. Eur J Nutr. 2019
  7. Curr Opin Biotechnol. 2017;44:130-137.
  8. Front Nutr. 2019;6:49.

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