Best Seller

Super Carnosine

  • 500 mg, 60 vegetarian capsules
  • Item # 02020
Best Seller

Super Carnosine

  • 500 mg, 60 vegetarian capsules
  • Item # 02020

Vitamin B1 & antioxidant for muscle recovery support

Our muscle recovery support supplement is packed with potent antioxidant help, vitamin B1 benefits, luteolin to safeguard DNA and benfotiamine to help inhibit glycation.
Gluten free Non-GMO Vegetarian
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Take it every day.


I love what this supplement does for my skin.

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My spouse and I have been using this for years.

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Super Carnosine

500 mg, 60 vegetarian capsules

  • $30.00
  • Sale $27.00
  • Save 10%

$0.45/count | 20 - 30 Day Supply

What Is Super Carnosine?

Carnosine is a compound made up of the amino acids beta-alanine and L-histidine that acts as an antioxidant and a pH buffer, protecting muscle cell membranes from oxidation during and after exercise. Super Carnosine also contains luteolin, thiamine (vitamin B1) and benfotiamine to support DNA health and carnosine’s anti-aging benefits.

Super Carnosine protects DNA with powerful antioxidant properties plus luteolin, thiamine (vitamin B1) and benfotiamine.

Super Carnosine Benefits

  • Provides powerful protection against oxidizing agents
  • Supports muscle recovery during and after exercise
  • Helps heart muscle contract efficiently
  • Supports healthy aging by inhibiting glycation molecules
  • Contains other nutrients that complement carnosine’s effects

Replenish Your Carnosine

Muscle cells naturally contain high levels of carnosine. But as we age, carnosine levels decline, making supplementation essential, especially for athletes. Our Super Carnosine formula contains 500 mg of this potent antioxidant, plus luteolin, thiamine (vitamin B1) and benfotiamine to support DNA health and carnosine's antioxidant and glycation-inhibiting benefits.

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Medical doctors, nutritionists & other health professionals are passionate about providing personalized solutions to help you achieve optimal health.

Efficacious Formulas

40 years of research dedicated to bringing you premium, scientifically-validated formulations.

Product Transparency

99% of our products are manufactured in the U.S, and a Certificate of Analysis is available for every product we produce.

Carnosine and muscle health

Since carnosine acts as a pH buffer, it can help protect muscle cells from the acidic conditions of exercise.1 Muscle cells naturally contain high levels of carnosine. While those levels decline with age, they can be replenished with carnosine supplementation.2 Carnosine also helps heart muscle cells contract more efficiently by supporting their cellular response to calcium.3

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
  1. Adv Clin Exp Med. 2013;22(5):739-44.
  2. Amino Acids. 2012;43(1):49-56.
  3. Biochemistry (Mosc.). 2000;65(7):856-61.
  4. Comp Rev Food Sci Food Safety. 2018;17(5):1367-1378.
  5. Clin. Dermatol. 2010;28(4):409-411.
  6. Neoplasma. 2001;48(2):104-7.
  7. Exp. Clin. Endocrinol. Diabetes. 2012;120(6):329-34.
  8. PLoS One. 2012;7(7):e40427.

Serving Size 1 vegetarian capsule

Amount Per Serving

Thiamine (vitamin B1) (as thiamine HCl)

50 mg


500 mg


50 mg

Luteolin [from Japanese sophora (flower buds)]

4 mg

Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, ascorbyl palmitate, silica.


Dosage and Use
  • Take one (1) capsule two to three times daily, or as recommended by a healthcare practitioner.
  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Actual Size

Pill Size Image

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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