Herbal Sleep PM

30 capsules Item # 02308

Herbal Sleep PM 30 capsules - Life Extension

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Supplement Facts for Herbal Sleep PM 30 capsules

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Herbal Sleep PM

30 capsules Item # 02308

LE’s science-based formulation with lemon balm, honokiol and chamomile extracts benefits healthy sleep, without melatonin or milk peptides.

For occasional sleeplessness

Gluten free Non-GMO Vegetarian
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$0.53/count | 30 Day Supply

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$0.60 / count | 30 Day Supply

Works well. Pretty good supplement. I like it and recommend it.


Herbal Sleep PM works! This seems to work for me.


This is a must have for my sleep.


Great sleep aid that works for me. This is proving effective.


Frequently Bought Together

  • This Item: Herbal Sleep PM, 30 capsules
  • Circadian Sleep, 30 liquid vegetarian capsules

Total Price:


Herbal Sleep PM

30 capsules


$0.60/count | 30 Day Supply

What Is Herbal Sleep PM?

Herbal Sleep PM contains lemon balm, honokiol and chamomile extracts to promote healthy sleep. These scientifically studied ingredients target multiple sleep centers in the brain. This formula does not include melatonin or milk peptides, making it an excellent choice for those who have tried either and find them ineffective or unsuitable.

Herbal Sleep PM uses scientifically studied ingredients to target multiple sleep centers in the brain, without melatonin or milk peptides.

Herbal Sleep PM Benefits

  • Promotes healthy sleep by targeting multiple sleep centers in the brain
  • Promotes a healthy response to stress & a relaxed nervous system response
  • Calms your mind so you can fall asleep
For occasional sleeplessness.

Why Choose an Herbal Sleep Product?

Many of us have difficulty sleeping. Sleep-promoting hormone melatonin, along with milk peptides, are popular supplements to help you get your rest. But not everyone wants to take a hormone or dairy by-product. And for some, these ingredients simply don’t work. So we’ve created a formula made with herbal extracts that each work in different ways to help you get to sleep and stay that way.

Life Extension - Why We Do It?

The Best Supplements Science Can Offer

When putting something in your body, you should be confident that you’re getting the nutritional benefits your body deserves. We've been delivering the highest-quality products—backed by science and formulated with the finest ingredients—for over 40 years.

What Matters to You, Matters to Us

We're committed to empowering you to live a healthier life. Whether it’s finding sustainable partners for our ingredients or funding the latest anti-aging research, we're all about your health & wellness.

Highly Recommended

98% of our customers recommend us to family and friends. We're very proud of that because our loved ones matter to us—and we're willing to bet you feel the same way.

Product Transparency

40 years of research dedicated to bringing you premium, scientifically-validated formulations.

Sleep is crucial to our overall health and well-being. But factors like stress and extended time in front of screens have a negative impact on our sleep.1-3 A lack of sleep can do more than just ruin your day. It can affect cognitive health, metabolic health, and more.4-7

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Serving Size 1 vegetarian capsule

Amount Per Serving

Honokiol [from magnolia extract (bark)]

120 mg

Lemon balm extract (leaf) [std. to >7% rosmarinic acid, >14% hydroxycinnamic acid]

300 mg

Chamomile extract (flower) [std. to 20% apigenin]

125 mg

Other ingredients: vegetable cellulose (capsule), vegetable stearate, maltodextrin, silica, microcrystalline cellulose.



Dosage and Use
  • Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
  • One (1) additional capsule may be taken if needed.

Do not consume alcohol, drive or operate machinery after taking this product.

  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Actual Size

Pill Size Image
  1. Soc Sci Med. 2007;64(10):1997-2007.
  2. Mol Vis. 2016;22:61-72.
  3. Int J Behav Med. 2017;24(4):481-492.
  4. Prog Cardiovasc Nurs. 2004;19(2):56-9.
  5. Neuropsychiatr Dis Treat. 2007;3(5):553-67.
  6. Obes Rev. 2009;10(Suppl 2):37-45.
  7. Curr Cardiol Rev. 2010;6(1):54-61.
  8. Med J Nutrition Metab. 2011;4(3):211-218.
  9. Br J Pharmacol. 2012;167(3):587-98.
  10. J Pharm Pharmacol. 1999;51(1):97-103.
  11. Eur J Drug Metab Pharmacokinet. 2016;41(5):587-94.
  12. Fitoterapia. 2000;71(Suppl. 1):S117-S123.
  13. Data on File. Connectivity Map (CMAP) Analysis. 2018.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Full product reviews disclaimer



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