Rest & Renew

  • 30 vegetarian capsules
  • Item # 02502

Rest & Renew

  • 30 vegetarian capsules
  • Item # 02502

For a refreshing & restorative night's sleep

The better your sleep, the better you feel. Our Rest & Renew formula combines both quick- and extended-release melatonin with ashwagandha to help you get the healthy, restful sleep you deserve.
Gluten free Non-GMO Vegetarian
SALE: $13.50
Save 0%
$0.45 / count | 30 Day Supply
Select Multi-Unit Discount
  • Select Multi-Unit Discount
  • 1 Unit @ $13.50 each
  • 4 Units @ $12.00 each
    Save 11%

Great supplements that I trust my health with. All I need in one place.


Very easy for the husband.


Rest & Renew

30 vegetarian capsules


$0.45/count | 30 Day Supply

What is Rest & Renew?

Wake up refreshed and restored. Our formula contains a dual-melatonin blend: immediate-release and extended-release, helping you fall asleep quickly—and stay asleep all night long. Next, we added legendary relaxation herb ashwagandha. Try it today and be ready to take on tomorrow!

Want to sleep like a baby? This formula can help you fall asleep, stay asleep and wake up refreshed and restored.

Rest & Renew Benefits

  • Promotes healthy, refreshing and uninterrupted rest
  • Helps you fall asleep quickly and stay asleep throughout the night
  • Provides clinically studied Shoden® ashwagandha for restorative sleep

Not All Sleep is the Same

Sometimes being in bed for the prerequisite number of hours isn’t enough. That's because it's just as much about the quality of your sleep as it is quantity. Shoden® ashwagandha has been clinically studied to support restorative sleep, cognitive function, energy and vitality. So when you wake up in the morning, you're not only well-rested, but mentally alert, with a positive outlook and ready to start your day.

Why Life Extension?

100% Satisfaction Guarantee

Full one-year, no-hassle returns, money-back guarantee.

Highly Recommended

98% of our customers recommend us to family and friends. Life Extension is proud to be recognized as the #1 Catalog/Internet Merchant — 6 Time Winner.

Complimentary, Personalized Guidance

Medical doctors, nutritionists & other health professionals are passionate about providing personalized solutions to help you achieve optimal health.

Efficacious Formulas

40 years of research dedicated to bringing you premium, scientifically-validated formulations.

Product Transparency

99% of our products are manufactured in the U.S, and a Certificate of Analysis is available for every product we produce.

An estimated 50 to 70 million American adults have difficulty sleeping.1 While the amount of sleep you get is important, the quality of your sleep also plays an important role in your health. Poor sleep quality can affect cognitive health, metabolic health and more.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
  1. Women’s Health USA 2011. 2011;1(1):1.
  2. J Gen Intern Med. 2005;20(12):1151-8.
  3. J Clin Endocrinol Metab. 2001;86(10):4727-30.
  4. PLoS Med. 2018;15(6):e1002587.
  5. Lancet. 1995;346(8974):541-4.
  6. Eur Neuropsychopharmacol. 2003;13(3):137-45.
  7. Sleep Med. 2020;72:28-36.

Serving Size 1 vegetarian capsule

Amount Per Serving
Shoden® ashwagandha extract (root and leaf) [std. to 35% withanolide glycosides] 120 mg
Melatonin [as MicroActive® Melatonin] 1.5 mg

Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), dicalcium phosphate, vegetable stearate, sodium alginate, silica, carnauba wax.


Shoden® is a registered trademark of Arjuna Natural Pvt. Ltd.
MicroActive® Melatonin is a registered trademark of Bioactives LLC.

Dosage and Use
  • Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Do not consume alcohol, drive or operate heavy machinery after taking this product.
  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Actual Size

Pill Size Image

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

Related Health Information

Sleep Quiz

Answer a few questions to choose the right supplements

Related Products