Easy Fiber

Glucomannan from Konjac Root

0.37 lb Item # 02514

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Easy Fiber

Glucomannan from Konjac Root

0.37 lb Item # 02514

Support digestive health, satiety, and cardiovascular health with Easy Fiber: a glucomannan fiber supplement made from konjac root. It’s vegetarian, gluten-free, and has no artificial flavors or sweeteners!

Gluten free Non-GMO Vegetarian
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Easy Fiber

Glucomannan from Konjac Root

0.37 lb


What is Easy Fiber?

Keep things moving in the right direction with Easy Fiber! Our plant-based glucomannan fiber supplement from konjac root provides similar benefits to psyllium husk fiber—with a lower daily dose. This lightly orange-flavored powdered fiber mix is an easy way to help meet your daily dietary fiber needs. And unlike other fiber supplements, Easy Fiber contains no artificial flavors, colors, or sweeteners.

Easy Fiber promotes regularity, digestion & more. Plus, it has no artificial flavors, colors, or sweeteners (unlike Metamucil®*).

*Compared to Metamucil® Sugar-Free 4-in-1 Psyllium Fiber Supplement

Easy Fiber Benefits

  • Promotes regularity (3 scoops a day)
  • Encourages satiety (1/2 scoop before meals)
  • Supports heart health (3 scoops a day)
  • Helps maintain already-healthy blood sugar (up to 3 scoops a day)
  • Convenient, dose-adjustable fiber powder
This supplement should be taken in conjunction with a healthy diet and regular exercise program. Individual results are not guaranteed, and results may vary.

What Does Fiber Do for the Body?

When we think about fiber supplements, regularity is probably top of mind. And it makes sense. Soluble fiber gets broken down in the gut to help move things along at a healthy rate. But fiber goes beyond gut health and digestion. Glucomannan fiber, a low dose dietary fiber, moves through the digestive tract like other fibers—with some other great health benefits. It supports satiety—the feeling of fullness, promotes healthy blood sugar levels, heart health and even functions as a prebiotic to help feed good gut bacteria.

Easy Fiber

Why Should I Supplement With Easy Fiber?

There's a new fiber in town, Easy Fiber from Life Extension.

Easy Fiber is made from konjac root, which is less bulky than other fiber powders, so you need less to get your fill. And unlike Metamucil, it's sugar free, gluten free, and contains no artificial flavors or sweeteners. Just a few scoops helps you meet your healthy daily needs for digestion, satiety, heart health, and more.

It even helps relieve occasional constipation, so help keep things moving and more with Easy Fiber from Life Extension.

Reviewed by Dr. Michael A. Smith, MD: Director of Education and Spokesperson for Life Extension.

“Get more fiber.” It’s age-old advice, but most Americans don’t consume enough fiber in their diets.1 And that’s too bad, because it’s important to get enough fiber for a variety of reasons: digestive health, regularity, satiety, and heart health, just to name a few.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Serving Size 1 Level Scoop

Servings Per Container 90

Amount Per Serving

Total Carbohydrate

1 g

Dietary Fiber

1 g

Total Sugars

0 g

Includes 0 g added sugars


Vitamin E (as d-alpha tocopherol)

0.8 mg

Vitamin C (as sodium ascorbate)

4 mg

Glucomannan [from umbrella arum (Amorphophallus konjac)] (root)

1000 mg

Other ingredients: citric acid, maltodextrin, gum acacia, stevia extract, refined coconut oil, natural orange flavors, beta carotene.



Dosage and Use
  • Briskly mix one (1) level scoop in at least 8 to 10 ounces of water or beverage of choice (to taste), one to three times daily, or as recommended by a healthcare practitioner.
  • Drink immediately.
  • Taking without enough liquid may cause choking.
  • Do not take if you have difficulty swallowing.

Fiber supplements may affect absorption of medications. Take 2 hours before or 1 hour after any medications.

  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

  1. Nutrients. 2020;12(10)
  2. International Journal of Biological Macromolecules. 2019;126:273-281.
  3. Nutrition. 2006;22(11-12):1112-9.
  4. Journal of the American College of Nutrition. 2008;27(1):102-108.
  5. Altern Ther Health Med. 2005;11(6):30-4.
  6. Am J Clin Nutr. 2017;105(5):1239-1247.
  7. Ann Nutr Metab. 2020;76(4):259-267.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Full product reviews disclaimer



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