Life Extension Magazine®

Issue: Aug 2005

Women and Coronary Heart Disease

Hormonorestoration—a novel approach to hormone restoration using bioidentical hormones in individualized doses that mimic the menstrual cycle—may offer significant cardioprotection by helping to minimize several key risk factors for heart disease.

By Dr. Sergey Dzugan.

Coronary heart disease (CHD) is the leading cause of death in the Western world. Although physicians and patients tend to think of CHD as a man’s disease, it is the leading cause of death among women in the US. Because of this misconception, physicians may fail to look for this condition in women or fail to recognize its warning signs, which may differ among women and men.

Numerous risk factors contribute to CHD risk, including non-modifiable factors such as age and family history, and modifiable risk factors such as cholesterol level, homocysteine level, and high blood pressure. Because the incidence of CHD in women increases markedly following menopause (when levels of ovarian hormones drop dramatically), researchers have speculated that female hormones may play a cardioprotective role. Recent studies such as the Women’s Health Initiative (WHI), however, have failed to demonstrate a relationship between conventional hormone replacement therapy (HRT) and protection from CHD. As a result of such studies, many women and physicians have avoided HRT, fearing that it may increase CHD risk.

We believe that trials such as the WHI failed to demonstrate a cardioprotective effect of female hormones for several reasons: namely, that these trials used forms of hormones that are not biochemically identical to those naturally found in women; that the trials used a “one-size-fits-all” dosing strategy; and that the trials did not cycle hormones to mimic the normal menstrual cycle. Our clinical experience suggests that a more refined form of HRT, which we call hormonorestorative therapy, or hormonorestoration, may indeed offer cardioprotection by helping minimize several CHD risk factors.

HOW CORONARY HEART DISEASE DEVELOPS

Coronary arteries are blood vessels that wrap around the heart and supply the heart muscle with oxygen and nutrients.

Coronary heart disease (CHD) occurs when the artery walls become hardened and narrowed due to buildup of fatty deposits called plaque. As plaque narrows the coronary arteries, blood flow to the heart muscle is gradually decreased, diminishing the heart’s oxygen and nutrient supply.

Over time, CHD can weaken the heart muscle and foster the development of congestive heart failure, a condition in which the heart cannot effectively pump blood to the rest of the body.

Introduction

In this article, we examine the principles of hormonorestorative therapy and two case histories in which individualized hormonorestoration helped reduce multiple cardiovascular risk factors in women. Additionally, we review CHD risk factors, symptoms, and diagnosis, along with conventional and integrative strategies for heart disease prevention and treatment. We propose that an individualized strategy of hormonorestorative therapy represents a novel yet powerful approach to reducing CHD risk in women.

CHD is the most common type of heart disease. According to the American Heart Association, CHD kills 241,622 women in the US each year, compared to 67,542 lives lost to lung cancer and 41,514 to breast cancer. Thirty-eight percent of US women (compared to 25% of men) die within one year of suffering a heart attack.1 CHD affects women of all racial and ethnic groups, though African-American women are more likely to die of CHD than are Caucasian women.1

Age is an important risk factor for CHD. Women tend to develop CHD later in life than men do, experiencing a greater risk after their reproductive years.2 After menopause, women have heart problems as often as men do. It is thought that naturally occurring female hormones may help protect a woman’s heart from CHD before menopause. As their life expectancy continues to increase, women spend more time in the postmenopausal phase of life, which may increase CHD risk. CHD is fast becoming a major cause of morbidity and mortality in aging women, particularly with rapid growth in the number of women aged 65 and over.

The HRT Controversy

It is a well-known fact that CHD is uncommon in women before the age of 40. The biggest change in a woman’s body at this time is the declining production of most steroid hormones. This may lead to a loss of hormonal cardioprotective effects, because the cardiovascular system is controlled by multiple endocrine signals.3 Until recently, it was generally believed that the decreased incidence of CHD in women before menopause was mediated by a protective effect of estrogen on the coronary arteries, achieved by modulating levels of serum cholesterol.4 However, other research suggests that estrogen-induced improvements in serum cholesterol account for only one third of the observed clinical benefits of estrogen.4-7 It was hypothesized that an atheroprotective effect of estrogen may be mediated by this hormone’s direct effect on vascular smooth muscle cells.8 In fact, the data show that estrogen can increase dilation of arteries and inhibit the response of blood vessels to injury and the development of atherosclerosis.4

Few studies have explored the relationship between androgen levels and CHD in women. The idea that DHEA protects against atherosclerosis was proposed by Kask in 1959.9 Some data show that serum dehydroepiandrosterone sulfate (DHEA-S) and androgen levels decline with age, and that levels in the normal physiological range are correlated with lower risk of carotid artery atherosclerosis.10 There is growing support for a possible benefit of DHEA supplementation in preventing cardiovascular events in women, predominantly through an estrogenic effect.11-13 Testosterone can regulate vascular physiology directly through stimulation of androgen receptors and inhibition of plaque formation, and indirectly after conversion to estradiol.14 Nevertheless, evidence concerning the efficacy of DHEA and testosterone in protecting the cardiovascular system remains inconclusive and warrants further study.

Comparison of Triest and
Premarin® with Naturally
Occurring Estrogens in Women

Estrogens in women:

In women, estrogens normally exist in approximately the following ratio:
Estriol 60-80%
Estradiol 10-20%
Estrone 10-20%

Triest:

The composition of Triest can vary depending on the prescribing doctor’s recommendations. The most common Triest formulation is:
Estriol 80%
Estradiol 10%
Estrone 10%

Premarin®:

Conjugated equine estrogens,
consisting of estrone sulfate and equine estrogens.

Conventional HRT has been the subject of much bad publicity in recent years, which has scared many women and their doctors away from the use of all types of hormones. Since hormones are critical for the normal function and well-being of the human body, this represents a catastrophic health disaster. While many of us have heard that estrogen is dangerous, there must be something more to the story, since all men, women, and children naturally have estrogens in their bodies. Blanket statements that estrogen is harmful overlook the larger picture.

In fact, the body produces several estrogens, of which the three most important are estriol, estradiol, and estrone. Estradiol and estrone are generally considered to be procarcinogenic (able to stimulate cancerous changes).15 Estriol has been touted as a much safer estrogen and, in fact, may actually decrease the risk of neoplastic changes.16 Nevertheless, it is important to note that estradiol and estrone play important roles in the body, as all hormones do, and may be dangerous only in cases of hormonal imbalance. Estrogens do not exist in isolation but instead counteract each other. They help determine female physical appearance, can improve skin and bone conditions, may help with lubrication of mucous membranes, allow ovulation, and support the central nervous system, among other actions.16

According to the critics, estrogen is not the only “bad” hormone. Progesterone also has recently come under fire in the medical community. It should be noted, however, that many of the reported ill effects ascribed to progesterone arose from synthetic progesterone analogs called progestins. Unlike progesterone, progestins are not biochemically identical to the compounds naturally found in women’s bodies. These synthetic progestins can produce side effects that generally do not occur with bioidentical progesterone.17 In fact, progesterone can be helpful for both men and women in balancing and offsetting the strong effects of estrogen.

Until a few years ago, hormone replacement therapy was considered a first-line treatment for preventing CHD in women.18 After publication of the Heart and Estrogen/Progestin Replacement Follow-up (HERS II)19 and WHI20 studies, researchers claimed that HRT not only provided no cardioprotective benefit for women, but in fact did just the opposite, increasing CHD risk. Examination of the design of these studies, however, reveals that they did not use hormone forms that are bioidentical to those naturally found in the human body. Synthetic HRT typically uses 0.625 mg/d of conjugated equine estrogens and 2.5 mg/d of medroxyprogesterone acetate (progestin). The human body does not produce these hormones (Premarin® or Provera®) and thus has no deficiency of them. However, our bodies can be deficient of naturally occurring hormones such as total estrogen (which includes estriol, estrone, and estradiol) and progesterone, among others.

RISK FACTORS FOR CORONARY HEART DISEASE

Risk factors for coronary heart disease can be classified as non-modifiable and modifiable.

Non-modifiable risk factors for CHD include:

• age
• gender
• ethnicity
• family history of CHD (having close relatives with heart disease).

Modifiable risk factors for CHD include:

• high cholesterol
• high homocysteine
• high blood pressure
• diabetes
• metabolic syndrome
• high C-reactive protein (CRP)
• being overweight or obese
• smoking
• sedentary lifestyle
• high stress level.

In recent years, the constellation of hypertension (elevated blood pressure), dyslipidemia (lipid disorder), insulin resistance/glucose intolerance, obesity, and a proinflammatory state (recognized clinically by elevated CRP) has been defined as metabolic syndrome or Syndrome X. About 47 million people in the US have metabolic syndrome21 and thus are at increased risk for CHD.22

High cholesterol and high blood pressure, two other risk factors for CHD, are very common among aging women. Approximately 40% of women over 55 have elevated serum cholesterol and approximately 52% of women over 45 have elevated blood pressure.23

Multiple epidemiological studies have shown that elevated plasma homocysteine is an independent risk factor for CHD.24,25 A 5-mumol/L increase in homocysteine elevates CHD risk as much as a 0.5-mmol/L (20 mg/dL) increase in cholesterol.26

Diabetes is a prominent cardiovascular risk factor in women, increasing CHD risk three to seven times, compared with a two to three times greater risk in men.9 In addition, mild elevation of baseline levels of high-sensitivity CRP is associated with higher long-term risk for CHD.27,28

Smoking and obesity are two other risk factors for CHD in women.29,30 Smoking may be an especially important contributor to heart disease in women, as smoking rates are declining less in women than in men.23 Obesity is associated with coronary artery calcification, a marker of the presence and extent of subclinical and clinical coronary atherosclerosis.31

Sedentary lifestyle and physical inactivity also elevate cardiovascular risk in women. Approximately 25% of women reportedly engage in no regular sustained physical activity.23 In addition, strong evidence supports an independent causal association between psychosocial risk factors such as depression, social isolation, and lack of quality social support and the causes and prognosis of CHD.32

These studies used standard doses of powerful synthetic hormones for women of different ages and weights, without evaluating each woman’s levels of various hormones either before or during treatment. Conventional HRT likewise usually uses hormones in a continuous or sequential manner. In this case, hormones were administered throughout the month or estrogen was recommended for the first two weeks alone and together with progestin for the next two weeks. Because hormone levels are constantly changing, however, the body’s physiology needs estrogens and progesterone on a daily basis, and doses must be customized to suit each woman’s particular requirements. The “one-size-fits-all” method of HRT used in the HERS II and WHI studies seems likely to generate side effects or long-term problems by not accounting for or addressing the unique needs of each participant.

Thus, current problems with conventional HRT can be summarized as follows:

  • The majority of studies have used only one or two agents (estrogen or estrogen/progestin replacement therapies are most often used).
  • Conventional HRT generally does not attempt to mimic the physiology of the menstrual cycle by administering hormones cyclically. (Normally, levels of estrogens and progesterone rise and fall throughout the menstrual cycle, while menopausal women experience a similar but less pronounced cycle.) Most conventional HRT dosing is based on a “one-size-fits-all” approach, since most FDA-approved hormone analogs are manufactured in fixed doses.
  • Conventional HRT generally uses hormones that are not bioidentical to those found in humans.
  • Serum hormone levels are not used to guide treatment recommendations.
  • Most physicians and studies use only orally administered hormones. When a woman takes a hormone orally, the liver will metabolize and modify this hormone such that it may no longer exert the desired effect in the body. Transdermal delivery systems (gel or cream) allow administered hormones to bypass the liver’s metabolic effects and exert their desired effects without biochemical conversion to other hormones.
CONVENTIONAL TREATMENT OPTIONS FOR CORONARY HEART DISEASE

The three main treatments for coronary heart disease (CHD) are drugs, surgical procedures that open blocked arteries (for example, coronary angioplasty), and heart bypass surgery. None of these treatments, however, cures heart disease.

• Medication is often the first step used in treating CHD. People with high cholesterol, high homocysteine, high blood pressure, or diabetes must follow the treatment plan prescribed by their physician. Some drugs such as statins, fibrates, niacin, and hormone replacement therapy (HRT) drugs may help lower high cholesterol. Other drugs can relax the arterial wall, lower heart rate and blood pressure, control diabetes, “thin” the blood, and prevent blood clots. The most commonly used medicines for these purposes are nitroglycerin, beta-blockers, calcium antagonists, aspirin, Glucophage® (metformin HCl), and Glucotrol XL® (glipizide). All these drugs can slow down CHD progression or lessen the chances of suffering a heart attack. Lifestyle modifications such as a healthy diet, regular exercise, and quitting smoking may be used in conjunction with medication.

• In case of cardiac emergency, “clot-busting” drugs must be administered, preferably within two hours after onset of a heart attack. Treatment is most effective if given soon after the heart attack begins. Drugs such as streptokinase and tissue plasminogen activator can quickly dissolve clots, open arteries, reverse the heart attack, and save the heart muscle from damage.33,34

• A procedure called coronary or balloon angioplasty is often used to open a narrowed artery. A special catheter with a tiny balloon at its tip usually is inserted into an artery in the groin or forearm, then threaded through the blocked area. This opens the obstruction mechanically. Sometimes a small metal mesh tube (stent) is placed in the narrowed area to keep an artery open after angioplasty.

• If blockages cannot be corrected by angioplasty or if angioplasty does not adequately improve arterial blood flow, coronary artery bypass surgery may be required. In a bypass procedure, a blood vessel is taken from another part of the body to make a “bridge” or detour around the closed area in the artery.

• When other treatments have not worked well or cannot be used, a procedure called revascularization may be suggested. A laser or a needle is used to make small holes or channels in the heart muscle. This appears to help grow new blood vessels by stimulating a process called angiogenesis, thus increasing blood supply to the muscle.

Principles of Hormonorestoration

The chemical structure of the hormones used in hormonorestoration should be identical to human hormones. Normal ratios among hormones in each hormone group (for example, the estrogen group) are maintained. Triest, which includes all three major estrogens—estriol, estradiol, and estrone—is the preferable form of estrogens. The combination of all deficient hormones—pregnenolone, DHEA, progesterone, estrogens, and testosterone—should be used instead of just one or two hormones, the method often employed by conventional medical practitioners. Using a combination of hormones allows us to use smaller doses of each and provide hormonal balance.

While many of the patented prescription hormones available in pharmacies are bioidentical, not all of the crucial estrogens are available as patented drugs. For example, estradiol is a bioidentical hormone available as a patented prescription drug, but if it is used without estriol and estrone, serious problems may result. Since estriol is not currently available as a patented “estrogen” drug, it can be obtained only by filling a doctor’s prescription at a compounding pharmacy. Thus, it may be impossible to achieve the optimal balance of estrogens using only patented prescription medications.

When using the term “bioidentical,” it is important to specify that these hormones are bioidentical to those naturally found in humans. The prescription drug Premarin®, for example, contains conjugated estrogens that are “bioidentical” for horses, but not for humans.

The preferable delivery system for administering bioidentical hormones is topical gels containing highly lipophilic molecules of low molecular weight that can be readily absorbed through the skin. This delivery system allows for individualized doses.

Thus, some basic principles of hormonorestoration include:

  • Using hormones that are bioidentical in structure to human hormones
  • Using individualized doses
  • Dosing in a cyclical manner
  • Using larger doses of hormones in the morning
  • Using poly- or multi-hormonal therapy as the optimal approach, as opposed to mono- or bi-hormonal therapy, which is usually inadequate.
  • Hormone replacement in women should begin as soon as hormone levels have diminished below the optimal levels of a 20- to 30-year-old woman. As with other health problems, it is advisable to address and treat hormonal imbalance as soon as possible.
  • Among the important questions to ask your physician when considering a hormonorestorative program to help protect your cardiovascular health are these:
  • Should I have my blood tested to determine whether I need to take hormones, and what tests are appropriate?
  • How can I know if hormono-restorative therapy is appropriate for me?
  • How many hormones do you generally prescribe as part of hormone restoration therapy?
  • Do you prescribe hormones that are bioidentical to human hormones?
  • What is the prescribed formula for estrogens and who would prepare it?
  • How are the hormones administered (oral, transdermal, injections, pellets) and why?
  • How will you monitor the optimal dosage of hormones during treatment (clinical symptoms, blood, saliva, or urine test)?
  • Do you use individually modified doses?
  • Do you prescribe programs of hormone therapy that mimic the physiology of the menstrual cycle?
  • If I suffer from other health problems, can I use hormonorestorative therapy, and which form of medication should I take?
  • Who should not use hormones, and why?
  • What are the benefits of hormone restoration? What are the risks?
  • What side effects can I expect?
  • How long should I be on hormone restorative therapy?

Blood tests are essential in developing a safe and effective hormonorestorative program. When your doctor considers prescribing insulin, he first checks your glucose level. A similar approach should be employed for hormonorestoration. Dose recommendations for different patients should be determined by serial testing of serum hormone levels. Doses can be individually modified during treatment to produce ideal youthful physiological serum levels.

Heart Disease Death Rates, Adults Aged 35 and Older, by County 1996–2000

Sources: National Vital Statistics System, CDC, and the U.S. Census Bureau.

While physicians can prescribe a hormone restoration program, patients may need to adjust dosages as their clinical symptoms change. After a few months on hormono-restoration, most women are able to do this by themselves, making their own minimal changes in dosages according to their needs. When you are under stress, exercising, or performing intensive mental work, your body may require more hormones. While blood tests are important, they should always be evaluated in a clinical context. For example, we have observed that progesterone does not work always exactly as might be expected. If, during replacement therapy, you use a larger dose than your body requires, progesterone may be converted first to androstenedione and then to estradiol. This could lead to stimulation of the sympathetic nervous system, and instead of a diuretic and relaxing effect (for example, improved sleep), the opposite effect may occur.

As previously noted, several risk factors contribute to the onset of CHD. If a physiologically based approach to hormone restoration helps to eliminate several of these risk factors, the risk of CHD should decrease. As also noted earlier, recent studies have found that conventional HRT actually increases CHD risk.19,20 In our experience, however, the appropriate use of hormonorestorative therapy with bioidentical hormones actually decreases several CHD risk factors.

In the two cases we are about to describe, we achieved complete control of blood pressure, glucose and cholesterol levels, and psychosocial symptoms. We believe that individualized hormonorestoration of five essential steroid hormones, based on clinical symptoms and blood tests, is a more effective strategy for decreasing CHD risk than is standard HRT using two synthetic drugs. For optimal safety and efficacy, physicians and patients must monitor hormone levels regularly, usually three months after beginning treatment and then every six months thereafter.

The following two cases demonstrate how an anti-aging program featuring physiological hormonorestoration can help women reduce their CHD risk factors.

SIGNS OF HEART ATTACK AND TESTS FOR CORONARY HEART DISEASE

Coronary heart disease (CHD) can lead to angina (chest pain) and myocardial infarction (heart attack). A heart attack occurs when blood supply to the heart muscle is suddenly cut off and heart muscle cells begin to die.

The most common symptoms of heart attack include discomfort, pressure, or pain in the center of the chest that usually lasts more than a few minutes and may come and go. The pain often spreads to the left arm or both arms, the back, abdomen, or jaw. Many people also experience shortness of breath, weakness, nausea, vomiting, and cold sweats.

However, not everyone experiences these typical symptoms. Women have an atypical clinical picture more often than men do, which can include unusual fatigue, anxiety, trouble sleeping, shortness of breath, and indigestion.

Several tests can be used to help diagnose CHD:

• The most commonly used test is an electrocardiogram (EKG), which records the heart’s electrical activity and can detect myocardium (heart muscle) damage or irregular heartbeat. In addition to routine EKG, a stress test is important because it monitors the heart’s rate and rhythm, as well as breathing and blood pressure during exercise on a treadmill.

• Another frequently used test is coronarography, a computerized x-ray that can help reveal coronary artery blockages by using a contrast fluid.

• Other kinds of tests that may help detect early-stage CHD include ultrasound, echocardiography, and electron beam tomography. If you have any CHD risk factors or signs of heart attack, your physician may suggest these tests.

• Creatine kinase is the blood test most commonly used to confirm heart muscle damage.

Patient Case Study #1

A 50-year-old Caucasian woman presented with the following complaints during her initial visit in April 1999: high blood pressure that was poorly controlled with prescription drugs; migraine; high cholesterol; depression; severe anxiety; irritability; fatigue; poor libido; low sex drive; genital herpes; poor short-term memory; trouble falling asleep; weight gain; arthritis; and irregular menstrual cycle. Her vital signs: height, 5’4”; weight, 125 pounds; blood pressure, 150/90 mmHg; pulse, 64 beats/minute.

Many of these signs and symptoms are risk factors for CHD, including hypertension, elevated cholesterol, and depression/anxiety. We indicated that broad-spectrum treatment of these risk factors could dramatically reduce her chances of experiencing debilitating or deadly CHD.

The patient had complained of most of her symptoms for the last 10-15 years. She did not exercise, noting that despite her desire to lose some weight, she felt tired all the time.

The patient was taking the following drugs: triamterene/ hydrochlorothiazide, Procardia XL®, and Nifedical XL® (for high blood pressure); Premphase® (for hot flashes and vaginal dryness); Zoloft® (for depression); Butisol Sodium® (sedative) and Ambien® (for sleeping disorder); and Zovirax® and Valtrex® (to manage genital herpes recurrences).

Initial laboratory evaluations revealed high total cholesterol (241 mg/dL). Her profile of basic steroid hormones also was significantly imbalanced. The patient’s hormone levels are shown in Table 1 (reference ranges shown in parentheses).

Table 1

Hormone
(Reference Range)
Patient's Result

DHEA-S
(65-380 ug/dL)
66

Pregnenolone
(10-230 ng/dL)
50

Total estrogen
(61-437 pg/mL)
643

Progesterone
(0.2-28 ng/mL)
0.7

Total testosterone
(14-76 ng/dL)
29

The patient had an extremely high level of total estrogen and low levels of the four other steroid hormones. She demonstrated a relative dominance of estrogens, which can stimulate sympathetic system activity and might explain why she had serious difficulties correcting her blood pressure.

The patient’s initial treatment program focused on correcting what we considered her “foundational problem”: hormonal imbalance. The patient started the following treatment with bioidentical hormones taken in the morning:

  • pregnenolone: 100 mg.
  • DHEA: 50 mg.
  • Triest gel (containing a 90:7:3 ratio of estriol, estradiol, and estrone): 0.6 ml on days 1-10 following menses, 0.4 ml on days 11-21.
  • micronized progesterone gel (50 mg/ml): 0.6 ml on days 1-10 after menses, 0.8 ml until menses begins.
  • micronized testosterone gel (50 mg/ml): 0.1 ml daily.

Additional supplements included in her treatment were: Life Extension Mix, three tablets taken three times daily; omega-3 fatty acids, 1000 mg taken in the morning; glucosamine sulfate, 2000 mg taken in the morning; phosphatidylserine, 200 mg taken in the morning; and NutriCology® ProGreens® (containing green foods, plant fibers, bioflavonoids, herbal extracts, and probiotics), one scoop taken in the morning. After three days on the program, the patient discontinued her use of Premphase®.

During the first month of treatment, the patient’s blood pressure improved to 130/90 mmHg, her migraines decreased in frequency and severity, and her joint pain disappeared completely. We increased her dose of DHEA to 100 mg in the morning and 50 mg at noon, and added 0.2 ml of progesterone and 420 mg of magnesium citrate to be taken one hour before bedtime.

During the next three months, the patient’s depression and anxiety were so improved that she decreased and then discontinued her use of Zoloft® and Butisol Sodium®. She later stopped taking Ambien® because her sleeping disorder had resolved. The patient reported that she was on only one drug for hypertension (Procardia XL®) and that her energy level had improved tremendously. She started exercising four to five times weekly. At this time, we added to the patient’s regimen human growth hormone (HGH), 0.5 IU daily taken six days per week, and androstenedione, 50 mg taken 30 minutes before exercise. We decreased DHEA to 50 mg and increased pregnenolone to 200 mg taken in the morning.

After one year of treatment, the patient had experienced no recurrences of genital herpes and thus decided to discontinue her prescription medications for herpes. Her quality of life had vastly improved, with no occurrence of migraine, which she described as the “first sustained relief in several years.” Her total cholesterol had dropped to 187 mg/dL and her blood pressure was 120-130/70 mmHg, though she no longer was using any medication to control blood pressure. She also reported no memory problems. Today, the patient enjoys a healthy lifestyle, exercises regularly, eats a balanced diet, and continues her hormonorestorative therapy and supplements.

CONVENTIONAL AND COMPLEMENTARY APPROACHES TO PREVENTING CORONARY HEART DISEASE

Clinical experience and the medical literature suggest the following general guidelines for preventing coronary heart disease (CHD):

• Maintain blood pressure of less than 140/90 mmHg (120/80 is optimal)

• Maintain blood glucose of 80-120 mg/dL (less than 100 is optimal)

• Maintain total cholesterol of less than 200 mg/dL (and not less than 160) and LDL (low-density lipoprotein) of less than 130 mg/dL (less than 100 is optimal)

• Exercise regularly (30-60 minutes of aerobic exercise three to five times weekly is optimal).

When it comes to preventing CHD in women, an ounce of prevention may be worth a pound of cure. A general approach to preventing CHD should include modification of risk factors that play important roles in the disease’s development and progression.

While factors such as aging, race, and family history of the disease cannot be controlled, the good news is that you can modify critical risk factors such as high cholesterol, high homocysteine, high blood pressure, diabetes, smoking, physical inactivity, stress, and being overweight or obese.

Diabetes and high cholesterol, homocysteine, and blood pressure can be improved through diet, exercise, medication, and supplements. High C-reactive protein (CRP), an inflammatory biomarker, may help to identify those who would benefit from anti-inflammatory intervention. Diet, lifestyle changes, positive adaptation to stress, and supplements can assist in weight loss and help decrease stress. Quitting smoking will also reduce CHD risk. The scientific data strongly suggest that modification of these multiple risk factors can help to lessen CHD risk and thus total mortality in women.

Patient Case Study #2

A 56-year-old Caucasian woman presented in September 1999 with a history of chronic fatigue syndrome, obesity, severe shortness of breath, hypertension, type II diabetes, depression, anxiety, panic attacks, insomnia, arthritis, body aches, hot flashes, vaginal dryness, no sex life, vaginal yeast infection, short-term memory problems, and “chocoholism.” Her height was 4’10,” her weight 232 pounds, her blood pressure 168/86 mmHg, and her pulse 72 beats/minute.

The patient began having most of these symptoms after the age of 44, soon after her divorce. Her body weight at that time was 118 pounds. At the age of 30, she had a complete hysterectomy secondary to fibroids. This patient had numerous risk factors that, left untreated, could lead to a major cardiovascular event. Heart disease does not happen in isolation, but instead results from a system-wide breakdown in the body. We indicated that by intervening and diminishing her risk factors, we could help her decrease her risk for CHD.

At the time of her first visit, she was taking Glucophage® and glyburide (for type II diabetes), Zestril® and hydrochlorothiazide (for high blood pressure), Wellbutrin® (for depression), Premarin® (for hot flashes and sex disorder), Tylenol® (for pain), multi-vitamins, liquid minerals, vitamin E, niacin, and two weight-loss supplements.

In this case, we again found a high estrogen level (699 pg/mL) and low levels of progesterone (0.2 ng/mL), testosterone (16 ng/dL), DHEA-S (35 ug/dL), and pregnenolone (less than 10 ng/dL). We recommended the following program (all taken in the morning except where noted):

  • vitamin E: 1000 mg.
  • selenium: 200 mcg.
  • pregnenolone: 200 mg.
  • DHEA: 100 mg.
  • Triest gel: 1 ml on days 1-14, 0.8 ml on days 15-25, and 0.4 ml on the last five to six days of each month.
  • micronized progesterone gel (50 mg/ml): 0.8 ml on days 1-14, 1 ml on days 15-25, and 0.6 ml on the last five to six days of each month.
  • micronized testosterone gel (50 mg/ml): 0.2 ml every day.
  • phosphatidylserine: 200 mg.
  • Nutribiotic® MetaRest® (containing 3 mg of melatonin, 250 mg of kava root extract, and 10 mg of vitamin B6 per capsule): one capsule at bedtime.
  • chromium: 400 mcg twice daily.

After two days on the program, the patient discontinued her use of Premarin®. We recommended that she decrease her carbohydrate intake and begin an exercise program.

One month later, she returned to the clinic, reporting no complaints whatsoever. Her energy levels had improved significantly, she had lost 10 pounds, and she had elected to discontinue her use of Wellbutrin® and Tylenol®. We added to her regimen glucosamine sulfate (2250 mg taken in the morning), androstenedione (50 mg taken 30 minutes before exercise), and 0.2 ml of progesterone and 420 mg of magnesium citrate, taken one hour before bedtime.

After four months on the program, the patient had lost an additional 28 pounds and said that she felt like a different person. Her blood pressure had normalized to 120/80 mmHg and her blood glucose was stable. At this time, we added the following supplements to her regime: conjugated linoleic acid (CLA), 8 grams taken in the morning before breakfast; chitosan, two capsules taken before lunch and two capsules before dinner; hydroxycitric acid (HCA), one (1000-mg) capsule taken three times daily before meals (for weight loss); B-complex vitamins, one tablet daily; and omega-3 fatty acids, 3000 mg taken twice daily. We also suggested a one-month parasite-cleansing program using Unicity™ Paraway® Pack.

At the patient’s one-year follow-up visit, she reported that she was no longer taking prescription drugs for high blood pressure or type II diabetes, and that her blood pressure and blood glucose levels were normal and stable.

Conclusion

In the cases just described, each woman had several risk factors for CHD before initiating an individualized anti-aging program of hormone restoration therapy.

We believe that hormone restoration may help prevent the development of CHD in women by helping to eliminate cardiovascular risk factors such as high blood pressure, being overweight or obese, elevated blood lipids and blood sugar, and abnormal responses to stress.

We further believe that individualized hormonorestorative therapy using bioidentical hormones applied in a cyclical manner and balancing levels of all the body’s major steroid hormones may help women achieve the reduced risk of cardiovascular disease associated with the premenopausal years.

Hormone restoration is not yet widely practiced because it is not always easy to implement, requiring as it does an individualized regimen tailored to the needs of each patient. The two cases just described may help us understand what can be done to reduce or eliminate CHD risk factors in women through the application of hormonorestorative therapy.

References

1. Available at: http://www.americanheart.org/presenter.jhtml?identifier=2859. Accessed May 27, 2005.

2. Lewis V, Hoeger K. Prevention of coronary heart disease: a nonhormonal approach. Semin Reprod Med. 2005 May;23(2):157-66.

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