Anti-Aging News
Anti-Aging News
Age really is just a number, if you lead a healthy life. Every day, new research reveals how diet, exercise, supplementation, and lifestyle each influence both wellness and longevity. The Life Extension Health News Team spotlights the most pertinent discoveries from academic journals and other scientific publications, so you’ll be up to date about how to live your longest, most fulfilling life. Our reports are reviewed by a medical expert, so you can rest assured you’re getting accurate, relevant news about anti-aging discoveries.
Ceramide Intake Reduces Appearance of Wrinkles
Want a youthful skin? New studies confirm that ceramide supplements improves the appearance of wrinkles and fine lines.
Want to Halt Aging? Hold the Fries
Another reason to eat a diet full of fruits and vegetables while avoiding processed foods: a new study has shown the anti-aging effects of healthy eating.
Managing Stress May ‘Un-Gray’ Your Hair
Stress does cause gray hair according to a new study from the University of Columbia. The goods news? It may be reversible!
Cancel That Early Retirement—How an 8-Hour Workday Benefits Your Brain
Want to keep your brain working at its best? That 8-hour workday keeps your cognitive function youthful, so reconsider plans to retire early.
Young, Happy Brain Keeps Dementia Away
How to prevent dementia’s risks at young age? A happy brain may protect you from cognitive decline according to a new study.
Menopause and Bone Loss: Myth or Fact?
Worried that menopause will weaken your bones? It turns out that bone loss after menopause may not be as bad as we once thought, according to new research from University of Eastern Finland.
How Many Hours You Should Sleep to Prevent Cognitive Decline
The Washington University in St. Louis has linked sleep to cognitive decline. People with too little or too much sleep had an increased risk for Alzheimer’s.
Life Extension News: Empowering You to Stay Well
Knowledge is power, especially when it comes to your health. That’s why Life Extension only publishes accurate, medically reviewed health content—so you’ll have the information you need to live your healthiest life.
We report on only high-quality, up-to-date peer-reviewed scientific studies.
Medical experts, including MDs and PhDs, verify the content accuracy.
