Free Shipping on All Orders $75 Or More!

Your Trusted Brand for Over 35 Years


Net Wt. 454 g (1 lb. or 16 oz.)
Item# 00020



97% Phosphatides De-Oiled

Promotes healthy cell structure

Net Wt. 454 g (1 lb. or 16 oz.)
Item# 00020


Add to Wish Lists


  • Lecithin
  • Net Wt. 454 g (1 lb. or 16 oz.)
  • Item Catalog Number: 00020

Lecithin contains all the phosphatides found naturally in cell membranes. Lecithin works by increasing the cell membrane ratio of phosphatidylcholine/phosphatidylethanolamine to cholesterol, maintaining cell membrane structure and increasing cell membrane fluidity.1-7

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

  1. Nutr Rev. 1994 Oct;52(10):327-39.
  2. Fed Proc. 1982 Dec;41(14):3015-21.
  3. Biochim Biophys Acta. 1998 Aug 28;1393(2-3):223-34.
  4. Dakar Med. 1998;43(1):5-8.
  5. Mol Membr Biol. 2000 Jul-Sep;17(3):157-64.
  6. J Lipid Res. 2003 Mar;44(3):567-75.
  7. J Biol Chem. 2003 Jun 13;278(24):21851-9.


Supplement Facts

Serving Size 1 heaping tablespoon (approx. 11 g)

Servings Per Container about 41

Amount Per Serving



Calories from Fat


Total Fat

5 g

Saturated Fat

1.5 g

Total Carbohydrate

1 g

Lecithin granules (from deoiled soybean, non-GMO)

10 g

Typical values:



2.3 g


2.0 g


1.4 g

Other ingredients: tricalcium phosphate.

Contains soybeans.


Dosage and Use
  • Take one (1) heaping tablespoon daily, or as recommended by a healthcare practitioner.
  • Can be sprinkled on cereal or mixed in juices, soups, or salad dressings.


Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.