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Herbal Sleep PM

30 vegetarian capsules
Item# 02308

$18.00

Herbal Sleep PM

Promotes healthy sleep without melatonin

30 vegetarian capsules
Item# 02308

$18.00

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Description

  • Herbal Sleep PM
  • 30 vegetarian capsules
  • Item Catalog Number: 02308

This science-based formulation promotes healthy sleep—without melatonin. The scientifically validated ingredients in this formula target the sleep centers of the brain for a healthy, restful sleep.

Benefits at a Glance:

  • Promotes healthy, restful sleep—without hormones
  • Calms your mind to promote immediate sleep
  • Targets multiple sleep centers in the brain with lemon balm extract, apigenin-standardized chamomile, & honokiol
  • Promotes relief from stress and a relaxed nervous system response

More facts about Herbal Sleep PM

Sleep is crucial to our overall health and well-being. But many of us experience difficulty falling asleep and staying asleep. Sleep-promoting hormone melatonin supplements are a popular choice to help get the rest you need—but some people don’t like melatonin for various reasons.

That’s why we’ve created Herbal Sleep PM. This formula combines lemon balm, honokiol and the chamomile compound apigenin to calm the mind and promote sleep—without melatonin.

Lemon balm and sleep

Lemon balm is a perennial herb in the mint family native to the Mediterranean region. It has been scientifically studied to help promote sleep and relaxation. In one study, 85% of subjects who took lemon balm extract for 15 days saw a significant improvement in healthy sleep, and the remaining 15% were much improved.1

Honokiol’s impact on sleep

Honokiol is a lignan compound that has been used in Asia for centuries. Pre-clinical research shows that honokiol supports the "calming" GABA receptors in the brain to promote sleep,2 which also affects the way the brain perceives discomfort.3 Plus, pre-clinical models indicate honokiol is quickly taken up into the brain,4 making it an ideal ingredient to include in a formula designed to help you get your well-deserved rest.

Apigenin-standardized chamomile extract

Finally, our formula contains apigenin, a powerful botanical bioflavonoid found in chamomile. Chamomile tea is a popular choice for relaxation. Computer models as well as pre-clinical studies suggest apigenin might promote healthy sleep patterns similar to those caused by naturally-occurring neurologically active compounds in the body.5,6

Add Herbal Sleep PM to your nighttime routine and get the rest you need tonight without feeling groggy the next day.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.


  1. Med J Nutrition Metab. 2011;4(3):211-218.
  2. Br J Pharmacol. 2012;167(3):587-98.
  3. J Pharm Pharmacol. 1999;51(1):97-103.
  4. Eur J Drug Metab Pharmacokinet. 2016;41(5):587-94.
  5. Fitoterapia. 2000;71(Suppl. 1):S117-S123.
  6. Data on File. Connectivity Map (CMAP) Analysis. 2018.

SUPPLEMENT FACTS

Supplement Facts

Serving Size 1 vegetarian capsule

Amount Per Serving

Honokiol [from magnolia extract (bark)]

120 mg

Lemon balm extract (leaf) [std. to >7% rosmarinic acid, >14% hydroxycinnamic acid]

300 mg

Chamomile extract (flower) [std. to 20% apigenin]

125 mg

Other ingredients: vegetable cellulose (capsule), vegetable stearate, maltodextrin, silica, microcrystalline cellulose.

Non-GMO

 

Dosage and Use
  • Take one (1) capsule 30 to 60 minutes before bedtime, with or without food, or as recommended by a healthcare practitioner.
  • One (1) additional capsule may be taken if needed.
Caution

Do not consume alcohol, drive or operate machinery after taking this product.

Warnings

REVIEWS

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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