Whole Food Multivitamin

90 vegetarian capsules Item # 02428

Whole Food Multivitamin, 90 vegetarian capsules

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Whole Food Multivitamin

90 vegetarian capsules Item # 02428

Our Whole Food Multivitamin features a full array of plant-derived vitamins plus minerals to help you stay healthy from head to toe.

Gluten free Non-GMO Vegetarian
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It works great!

Maribeth, Undisclosed

Comprehensive vitamin. Seems to cover all the basis.

Ronald, Undisclosed

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Whole Food Multivitamin

90 vegetarian capsules

  • $28.50
  • Sale $24.23
  • Save 15%

$0.27/count |

What Is Whole Food Multivitamin?

Your body needs the nutrients from fruits and veggies to keep you healthy, but it is not always easy to eat enough of them. Our Whole Food Multivitamin helps you fill those nutritional gaps by offering a healthy dose of vitamins, minerals and 13 plant-derived powders and extracts that deliver the nutrition your body needs, from A to E.

Healthy starts with the right nutrients. Our formula combines minerals and sustainably sourced, plant-derived vitamins.

Whole Food Multivitamin benefits:

  • Get your daily dose of essential vitamins, minerals & nutrients
  • Phytonutrient equivalent to three servings of vegetables and two servings of fruits
  • Encourages cellular health and a healthy immune response (and more)
  • Protects against oxidative stress, promoting bone, heart and brain health

Our non-GMO Vitamin D3 comes from algae (not animals!)

Like the rest of the nutrients in our Whole Food Multivitamin, this vitamin D3 is also super vegetarian-friendly because it isn’t derived from animal sources—it comes from algae! Why algae? Other plant sources, like mushrooms, are rich in vitamin D2. And studies have shown that vitamin D3 is more effective at supporting blood levels of 25-hydroxyvitamin D (the primary circulating form of vitamin D in your blood) than vitamin D2.

Whole Food Multivitamin

Why Should I Supplement With Whole Food Multivitamin?

These days more and more people are cutting meat out of their daily diet. But even if you eat more fruits and veggies, you'll still want to take a multivitamin to ensure you get all the nutrients your body needs.

Our whole food multivitamin caters to the nutritional needs of vegans, vegetarians, and anyone who wants to limit the amounts of meat in their diet. Non-GMO and gluten-free, this plant-based formula combines minerals in sustainably sourced plant-derived vitamins to provide 100% or more of the recommended daily allowance of nutrients that everybody needs.

Get the most out of your multivitamin without compromising your food choices. Try Whole Food Multivitamin from Life Extension today.

Reviewed By Dr. Michael A. Smith, MD: Director of Education and Spokesperson for Life Extension.

Are you looking for a vegetarian multivitamin? Look no further! Our Whole Food Multivitamin was created for people who follow vegetarian and vegan diets. We combined a healthy dose of minerals with sustainably sourced, plant-derived vitamins to provide the nutrients your body needs to keep you healthy without compromising your food choices.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Serving Size 3 vegetarian capsules

Servings Per Container 30

Amount Per Serving

Vitamin A [as mixed carotenoids from African oil palm (fruit) extract, beta-carotene]

900 mcgˆ

Vitamin C [from amla (fruit) extract]

90 mg

Vitamin D3 [as cholecalciferol from algae]

25 mcg

Vitamin E [as D-alpha tocopherol from sunflower]

15 mg

Thiamine [vitamin B1 from Chenopodium quinoa (sprouts)] 1.2 mg

Riboflavin [vitamin B2 as riboflavin 5’-phosphate, riboflavin from Chenopodium quinoa (sprouts)]

3.25 mg

Niacin [from Chenopodium quinoa (sprouts)]

16 mg•

Vitamin B6 [as pyridoxal 5’-phosphate, pyridoxin from Chenopodium quinoa (sprouts)]

4.25 mg

Folate [as folate from Chenopodium quinoa (sprouts), L-5-methyltetrahydrofolate calcium salt]

400 mcg°

Vitamin B12 [as methylcobalamin, cobalamin from Chenopodium quinoa (sprouts)]

6 mcg

Biotin [from Chenopodium quinoa (sprouts)]

30 mcg

Pantothenic acid [from Chenopodium quinoa (sprouts)]

5 mg

Iodine [as potassium iodide]

150 mcg

Magnesium [as magnesium oxide] 50 mg

Zinc [as zinc citrate]

11 mg

Selenium [as high selenium yeast]

55 mcg

Manganese [as manganese citrate]

2.3 mcg

Chromium [as chromium nicotinate glycinate] 35 mcg

Molybdenum [as molybdenum glycinate]

45 mcg

Food Complex

1400 mg

[Chenopodium quinoa (sprouts), amla (fruit), onion (bulb) (providing 22 mg flavonoids), grape (seed) (providing 60 mg proanthocyanidins), broccoli (aerial), African oil palm (fruit), European elder (fruit), blackberry (fruit), blueberry (fruit), sweet cherry (fruit), cranberry (fruit), plum (fruit), persimmon (fruit), (extracts and powders)]


Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, maltodextrin, tapioca starch, silica, 90 vegetable stearate, palm olein, arabic gum, medium chain triglycerides, hydroxypropyl cellulose.

^RAE (retinol activity equivalents). °DFE (dietary folate equivalents). •NE (niacin equivalents)


Dosage and Use
  • Take three (3) capsules daily with food, or as recommended by a healthcare practitioner.

Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.

  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Actual Size

Pill Size Image
  1. M. C. Staff. Vitamin A. Accessed https://www.mayoclinic.org/drugs-supplements-vitamin-a/art-20365945
  2. Nutrients. 2017;9(4):339.
  3. Adv Nutr. 2014;5(1):16-8.
  4. Vitamin C. Accessed 8/11. https://lpi.oregonstate.edu/mic/vitamins/vitamin-C
  5. Neurology. 2012;79(13):1397-405.
  6. J Am Geriatr Soc. 2017;65(10):2161-2168.
  7. Exp Gerontol. 2017;90:90-97.
  8. Ageing Res Rev. 2013;12(4):1013-23.
  9. Vitamin D. Accessed 8/11/21. https://lpi.oregonstate.edu/mic/vitamins/vitamin-D%20
  10. Free Radic Biol Med. 2008;44(6):1203-8.
  11. Linus Pauling Institute. Vitamin E. Accessed https://lpi.oregonstate.edu/mic/vitamins/vitamin-E
  12. Linus Pauling Institute. Folate. Accessed 6/11/19. https://lpi.oregonstate.edu/mic/vitamins/folate
  13. Linus Pauling Institute. Vitamin B6. Accessed 6/7/19. https://lpi.oregonstate.edu/mic/vitamins/vitamin-B6
  14. Linus Pauling Institute. Vitamin B12. Accessed 6/11/19. https://lpi.oregonstate.edu/mic/vitamins/vitamin-B12
  15. Xenobiotica. 2014;44(5):480-8.
  16. Br J Pharmacol. 2004;141(5):825-30.
  17. Prim Care Companion CNS Disord. 2013;15(4)
  18. Adv Nutr. 2016;7(1):199-201.
  19. M. C. Staff. Zinc. Accessed https://www.mayoclinic.org/drugs-supplements-zinc/art-20366112
  20. Selenium. Accessed 8/11/21. Linus Pauling Institute. Selenium. Accessed 04/25/18. http://lpi.oregonstate.edu/mic/minerals/selenium
  21. Crit Care. 2006;10(6):180.
  22. Br J Nutr. 2004;92(4):557-73.
  23. Oxid Med Cell Longev. 2020;2020:5490743.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Full product reviews disclaimer



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